Please give to our 2024 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Almonds
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 30 products of the Almonds category for which nutrition facts are known (out of 30 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,430 kj (579 kcal) |
325 kj (80 kcal) |
774 kj (185 kcal) |
2,330 kj (557 kcal) |
2,510 kj (600 kcal) |
2,640 kj (630 kcal) |
2,710 kj (647 kcal) |
| Fat | 50.9 g | 7.62 g | 9.6 g | 42 g | 54 g | 56.3 g | 57.6 g |
| Saturated fat | 3.78 g | 0.623 g | 1.4 g | 3 g | 3.8 g | 4.67 g | 7 g |
| Carbohydrates | 6.97 g | 3.62 g | 1.4 g | 4.6 g | 5.67 g | 17.9 g | 19 g |
| Sugars | 4.57 g | 0.787 g | 1.2 g | 3.8 g | 4.67 g | 5.33 g | 7.33 g |
| Fiber | 9.94 g | 1.22 g | 1 g | 6.9 g | 10.4 g | 12 g | 13 g |
| Proteins | 20.9 g | 2.17 g | 5.6 g | 18.8 g | 20.7 g | 26 g | 26.2 g |
| Salt | 0.05 g | 0.083 g | 0 g | 0.012 g | 0.042 g | 0.39 g | 0.99 g |
Country: Australia - View matching products from the entire world
30 products