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Breakfast cereals

Category: Breakfast cereals

Belongs to:

Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 42 products of the Breakfast cereals category for which nutrition facts are known (out of 52 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,600 kj
(382 kcal)
192 kj
(46 kcal)
630 kj
(151 kcal)
1,410 kj
(337 kcal)
1,590 kj
(380 kcal)
1,930 kj
(461 kcal)
2,680 kj
(641 kcal)
Fat 6.09 g5.78 g0.2 g1 g3.6 g18.3 g46.1 g
- Saturated fat 1.17 g1.12 g0.1 g0.2 g0.7 g4.1 g17.1 g
Carbohydrate 62.1 g13.5 g19.9 g28.6 g67 g81.3 g83.9 g
- Sugars 13.4 g7.74 g1 g2.9 g14.6 g23.3 g32 g
Dietary fiber 8.11 g3.35 g2.1 g2.7 g7.7 g16 g28 g
Proteins 9.64 g1.97 g3.8 g7 g9.5 g13.9 g21.9 g
Salt 0.367 g0.301 g0 g0.018 g0.27 g1.04 g12 g
Sodium 0.129 g0.124 g0 g0 g0.106 g0.415 g4.8 g
Vitamin B1 (Thiamin) 1.22 mg0.412 mg0.5 mg0.5 mg1.38 mg1.83 mg1.83 mg
Vitamin B2 (Riboflavin) 1.01 mg0.228 mg0.57 mg0.57 mg1.06 mg1.43 mg1.43 mg
Iron 6.11 mg1.61 mg3 mg3 mg6.7 mg9.1 mg9.1 mg
Nutrition score - France 2.74 2.74 2.74 2.74 2.74 2.74 2.74
Nutri-Score CCCCCC

Products from the Breakfast cereals category

Country: Australia - View matching products from the entire world