Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 180 products of the Breakfasts category for which nutrition facts are known (out of 233 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,400 kj 424 kj 3 kj 595 kj 1,490 kj 1,980 kj 2,690 kj
Energy (kcal) 398 kcal 82 kcal 0 kcal 265 kcal 392 kcal 541 kcal 1480 kcal
Energy 1,560 kj
(398 kcal)
383 kj
(82 kcal)
0 kj
(0 kcal)
742 kj
(265 kcal)
1,600 kj
(392 kcal)
2,230 kj
(541 kcal)
6,190 kj
(1480 kcal)
Fat 8.61 g 8.94 g 0 g 0.1 g 4.7 g 29.1 g 54.4 g
- Saturated fat 1.92 g 2.12 g 0 g 0 g 1.3 g 5.8 g 19.2 g
Carbohydrates 58.8 g 15.9 g 1.4 g 26 g 60 g 82.6 g 88.4 g
- Sugars 24.3 g 19.7 g 0 g 3.3 g 17.4 g 64 g 82.5 g
Fibers 7.27 g 3.84 g 0 g 1 g 7.5 g 13.3 g 28 g
Proteins 7.8 g 4.26 g 0 g 0.4 g 8.1 g 14.6 g 40 g
Salt 0.283 g 0.324 g 0 g 0.006 g 0.178 g 0.99 g 180 g
Sodium 0.113 g 0.13 g 0 g 0.002 g 0.071 g 0.396 g 72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 0.968 mg 0.537 mg 0.04 mg 0.28 mg 0.92 mg 1.83 mg 1.83 mg
Vitamin B2 (Riboflavin) 0.937 mg 0.334 mg 0.42 mg 0.42 mg 1.06 mg 1.42 mg 1.43 mg
Vitamin B3 / Vitamin PP (Niacin) 5.68 mg 2.35 mg 0.41 mg 2.5 mg 6.2 mg 8.3 mg 8.3 mg
Iron 5.91 mg 2.26 mg 2.4 mg 3 mg 6.3 mg 9.1 mg 10 mg
Nutrition score - France 6.82 6.82 6.82 6.82 6.82 6.82 6.82
Nutri-Score C C C C C C

Products from the Breakfasts category

Country: Australia - View matching products from the entire world