Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 190 products of the Breakfasts category for which nutrition facts are known (out of 244 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,420 kj 400 kj 3 kj 595 kj 1,500 kj 1,980 kj 2,690 kj
Energy (kcal) 394 kcal 90 kcal 0 kcal 261 kcal 392 kcal 538 kcal 1480 kcal
Energy 1,560 kj
(394 kcal)
368 kj
(90 kcal)
0 kj
(0 kcal)
742 kj
(261 kcal)
1,600 kj
(392 kcal)
2,190 kj
(538 kcal)
6,190 kj
(1480 kcal)
Fat 8.62 g 8.92 g 0 g 0.1 g 4.7 g 29.1 g 54.4 g
- Saturated fat 1.88 g 2.01 g 0 g 0 g 1.3 g 5.8 g 19.2 g
Carbohydrates 58.8 g 15.5 g 1.4 g 26 g 60.5 g 82.6 g 88.4 g
- Sugars 24 g 19.1 g 0 g 3.3 g 17.4 g 64 g 82.5 g
Fibers 7.42 g 3.78 g 0 g 1.2 g 7.4 g 13.3 g 28 g
Proteins 7.89 g 4.25 g 0 g 0.4 g 8.5 g 14.6 g 40 g
Salt 0.269 g 0.298 g 0 g 0.005 g 0.18 g 0.94 g 180 g
Sodium 0.107 g 0.119 g 0 g 0.002 g 0.072 g 0.376 g 72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 0.948 mg 0.527 mg 0.04 mg 0.28 mg 0.92 mg 1.83 mg 1.83 mg
Vitamin B2 (Riboflavin) 0.939 mg 0.323 mg 0.42 mg 0.42 mg 1.05 mg 1.42 mg 1.43 mg
Vitamin B3 / Vitamin PP (Niacin) 5.68 mg 2.28 mg 0.41 mg 2.5 mg 6.2 mg 8.3 mg 8.3 mg
Iron 5.95 mg 2.2 mg 2.4 mg 3 mg 6.7 mg 9.1 mg 10 mg
Nutrition score - France 6.44 6.44 6.44 6.44 6.44 6.44 6.44
Nutri-Score C C C C C C

Products from the Breakfasts category

Country: Australia - View matching products from the entire world

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