Canned fishes

Category: Canned fishes

Belongs to:

Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 26 products of the Canned fishes category for which nutrition facts are known (out of 38 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 599 kj 116 kj 314 kj 361 kj 625 kj 738 kj 740 kj
Energy (kcal) 144 kcal 57 kcal 35.6 kcal 63 kcal 151 kcal 222 kcal 225 kcal
Energy 626 kj
(144 kcal)
124 kj
(57 kcal)
264 kj
(35 kcal)
361 kj
(63 kcal)
632 kj
(151 kcal)
866 kj
(222 kcal)
941 kj
(225 kcal)
Fat 7.79 g 3.33 g 0.3 g 1.05 g 8.8 g 14.3 g 19 g
- Saturated fat 1.54 g 0.737 g 0.1 g 0.9 g 1.4 g 3.4 g 4 g
- Monounsaturated fat 2.35 g 1.44 g 0.1 g 1 g 2.6 g 4.6 g 4.63 g
- Polyunsaturated fat 2.7 g 1.26 g 0.4 g 1.05 g 2.9 g 4.8 g 4.84 g
- Omega 3 fatty acids 0.447 g 0.426 g 0.08 g 0.119 g 0.27 g 1.3 g 2.7 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.095 g 0.198 g 0.01 g 0.01 g 0.02 g 0.84 g 0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.209 g 0.203 g 0.08 g 0.105 g 0.149 g 0.8 g 1.7 g
- Trans fat 0.059 g 0.047 g 0 g 0 g 0.1 g 0.1 g 0.1 g
Carbohydrates 1.24 g 1.24 g 0 g 0 g 1.16 g 4.84 g 9.5 g
- Sugars 0.806 g 1.02 g 0 g 0 g 1 g 3.3 g 9 g
Proteins 17.8 g 3.33 g 1.1 g 13.8 g 18.6 g 24 g 25 g
Salt 0.994 g 0.295 g 0.24 g 0.48 g 1.12 g 1.51 g 9.53 g
Sodium 0.398 g 0.118 g 0.096 g 0.192 g 0.45 g 0.602 g 3.81 g
Nutrition score - France 1.16 1.16 1.16 1.16 1.16 1.16 1.16
Nutri-Score B B B B B B

Products from the Canned fishes category

Country: Australia - View matching products from the entire world