Canned fishes - Page 2
Nutrition facts
Average nutrition facts for the 105 products of the Canned fishes category for which nutrition facts are known (out of 123 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
649 kj (154 kcal) |
155 kj (42 kcal) |
264 kj (63 kcal) |
431 kj (100 kcal) |
652 kj (156 kcal) |
930 kj (223 kcal) |
1,670 kj (400 kcal) |
Fat | 7.22 g | 4.3 g | 0.3 g | 0.896 g | 7 g | 14.6 g | 30 g |
Saturated fat | 1.33 g | 0.903 g | 0.066 g | 0.3 g | 1.1 g | 3.5 g | 6.32 g |
Monounsaturated fat | 2.19 g | 1.54 g | 0.1 g | 0.2 g | 2.6 g | 4.6 g | 6.2 g |
Polyunsaturated fat | 3.09 g | 2.28 g | 0.4 g | 0.632 g | 3 g | 10.4 g | 13.5 g |
Omega 3 fat | 319 mg | 303 mg | 0.3 mg | 100 mg | 200 mg | 1,200 mg | 2,700 mg |
Eicosapentaenoic acid | 0.082 g | 0.174 g | 0.01 g | 0.01 g | 0.019 g | 0.65 g | 0.84 g |
Docosahexaenoic acid | 0.202 g | 0.188 g | 0.074 g | 0.08 g | 0.142 g | 0.8 g | 1.7 g |
Trans fat | 0.072 g | 0.043 g | 0 g | 0 g | 0.1 g | 0.1 g | 0.105 g |
Carbohydrates | 2.2 g | 2.99 g | 0 g | 0 g | 1.18 g | 9.53 g | 27.9 g |
Sugars | 1.1 g | 1.23 g | 0 g | 0 g | 1 g | 4.11 g | 10.3 g |
Fiber | 0.54 g | 0.765 g | 0 g | 0 g | 0 g | 2.12 g | 4 g |
Proteins | 18.9 g | 4.37 g | 0 g | 11.9 g | 19.3 g | 25.7 g | 41.8 g |
Salt | 0.785 g | 0.333 g | 0 g | 0.24 g | 0.867 g | 1.3 g | 360 g |
Country: Australia - View matching products from the entire world
123 products