Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Canned fishes

Nutrition facts

Average nutrition facts for the 121 products of the Canned fishes category for which nutrition facts are known (out of 142 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 637 kj
(149 kcal)
152 kj
(39 kcal)
264 kj
(0 kcal)
431 kj
(100 kcal)
634 kj
(149 kcal)
903 kj
(216 kcal)
1,670 kj
(400 kcal)
Fat 7.17 g 4.27 g 0.3 g 0.896 g 7 g 14.6 g 30 g
Saturated fat 1.38 g 0.927 g 0.024 g 0.3 g 1.16 g 3.45 g 6.32 g
Monounsaturated fat 2.02 g 1.47 g 0.1 g 0.147 g 1.86 g 4.6 g 7.9 g
Polyunsaturated fat 2.53 g 1.33 g 0.211 g 0.441 g 2.9 g 4.8 g 13.5 g
Omega 3 fat 368 mg 348 mg 0.3 mg 100 mg 240 mg 1,300 mg 2,700 mg
Eicosapentaenoic acid 0.127 g 0.226 g 0.01 g 0.01 g 0.019 g 0.656 g 0.84 g
Docosahexaenoic acid 0.269 g 0.294 g 0.074 g 0.08 g 0.143 g 1.1 g 1.7 g
Trans fat 0.073 g 0.042 g 0 g 0 g 0.1 g 0.122 g 0.143 g
Carbohydrates 1.85 g 2.4 g 0 g 0 g 1.05 g 6.74 g 24 g
Sugars 1.06 g 1.18 g 0 g 0 g 1 g 3.3 g 10.3 g
Fiber 0.399 g 0.602 g 0 g 0 g 0 g 1.82 g 4 g
Proteins 19.3 g 4.34 g 0 g 12.3 g 19.5 g 25.7 g 74 g
Salt 0.814 g 0.315 g 0 g 0.275 g 0.875 g 1.3 g 360 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

  • Pages:
  • 1
  • 2
  • 3
  • Next
  • (50 products per page)