Canned fishes

Category: Canned fishes

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Nutrition facts

Average nutrition facts for the 115 products of the Canned fishes category for which nutrition facts are known (out of 137 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	643 kj (152 kcal)	152 kj (39 kcal)	264 kj (63 kcal)	438 kj (101 kcal)	632 kj (151 kcal)	903 kj (219 kcal)	1,670 kj (400 kcal)
Fat	7.32 g	4.32 g	0.3 g	0.9 g	7.66 g	14.6 g	30 g
Saturated fat	1.38 g	0.906 g	0.024 g	0.3 g	1.16 g	3.4 g	6.32 g
Monounsaturated fat	2.44 g	1.78 g	0.1 g	0.2 g	2.6 g	6.2 g	7.9 g
Polyunsaturated fat	2.84 g	1.38 g	0.4 g	0.632 g	3.2 g	10.4 g	13.5 g
Omega 3 fat	318 mg	296 mg	0.3 mg	100 mg	200 mg	1,200 mg	2,700 mg
Eicosapentaenoic acid	0.082 g	0.174 g	0.01 g	0.01 g	0.019 g	0.65 g	0.84 g
Docosahexaenoic acid	0.202 g	0.188 g	0.074 g	0.08 g	0.142 g	0.8 g	1.7 g
Trans fat	0.073 g	0.042 g	0 g	0 g	0.1 g	0.105 g	0.123 g
Carbohydrates	1.83 g	2.44 g	0 g	0 g	1 g	6.74 g	24 g
Sugars	1.01 g	1.14 g	0 g	0 g	1 g	3.3 g	10.3 g
Fiber	0.423 g	0.612 g	0 g	0 g	0 g	1.82 g	4 g
Proteins	19.2 g	4.37 g	0 g	12.1 g	19.5 g	26 g	74 g
Salt	0.788 g	0.332 g	0 g	0.24 g	0.869 g	1.3 g	360 g