Canned tunas
Belongs to:
Tunas, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 93 products of the Canned tunas category for which nutrition facts are known (out of 103 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
626 kj (150 kcal) |
149 kj (37 kcal) |
264 kj (63 kcal) |
431 kj (101 kcal) |
625 kj (152 kcal) |
889 kj (212 kcal) |
1,630 kj (390 kcal) |
Fat | 6.67 g | 4.04 g | 0.3 g | 0.746 g | 6.9 g | 14.1 g | 36.9 g |
Saturated fat | 1.2 g | 0.852 g | 0 g | 0.222 g | 1.05 g | 3.05 g | 6.32 g |
Monounsaturated fat | 2.06 g | 1.35 g | 0.1 g | 0.2 g | 2.1 g | 4.5 g | 6.2 g |
Polyunsaturated fat | 2.75 g | 1.73 g | 0.211 g | 0.4 g | 2.9 g | 6.82 g | 13.5 g |
Omega 3 fat | 156 mg | 60 mg | 0.3 mg | 80 mg | 143 mg | 286 mg | 437 mg |
Eicosapentaenoic acid | 0.016 g | 0.004 g | 0.01 g | 0.01 g | 0.018 g | 0.09 g | 0.09 g |
Docosahexaenoic acid | 0.121 g | 0.026 g | 0.074 g | 0.08 g | 0.13 g | 0.15 g | 0.27 g |
Trans fat | 0.071 g | 0.053 g | 0 g | 0 g | 0.1 g | 0.143 g | 0.167 g |
Carbohydrates | 1.78 g | 2.07 g | 0 g | 0.1 g | 1.15 g | 6.2 g | 16.4 g |
Sugars | 1.09 g | 1.15 g | 0 g | 0 g | 0.962 g | 3.47 g | 9 g |
Fiber | 0.483 g | 0.599 g | 0 g | 0 g | 0.143 g | 2.12 g | 4 g |
Proteins | 19.7 g | 4.36 g | 0 g | 12.9 g | 19.5 g | 26 g | 41.8 g |
Salt | 0.825 g | 0.254 g | 0 g | 0.317 g | 0.869 g | 1.2 g | 1.91 g |
Country: Australia - View matching products from the entire world
103 products