Canned tunas
Belongs to:
Tunas, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 97 products of the Canned tunas category for which nutrition facts are known (out of 106 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
624 kj (149 kcal) |
153 kj (38 kcal) |
264 kj (63 kcal) |
419 kj (100 kcal) |
625 kj (152 kcal) |
889 kj (212 kcal) |
1,630 kj (390 kcal) |
Fat | 6.6 g | 4.12 g | 0.3 g | 0.746 g | 6.86 g | 14.3 g | 36.9 g |
Saturated fat | 1.19 g | 0.843 g | 0 g | 0.222 g | 1.05 g | 3.05 g | 6.32 g |
Monounsaturated fat | 2.31 g | 1.45 g | 0.1 g | 0.105 g | 2.6 g | 5.7 g | 6.2 g |
Polyunsaturated fat | 2.56 g | 1.71 g | 0.211 g | 0.4 g | 2.84 g | 6.82 g | 13.5 g |
Omega 3 fat | 162 mg | 66.5 mg | 0.3 mg | 80 mg | 143 mg | 300 mg | 437 mg |
Eicosapentaenoic acid | 0.016 g | 0.004 g | 0.01 g | 0.01 g | 0.018 g | 0.09 g | 0.09 g |
Docosahexaenoic acid | 0.12 g | 0.026 g | 0.074 g | 0.08 g | 0.13 g | 0.15 g | 0.27 g |
Trans fat | 0.072 g | 0.049 g | 0 g | 0 g | 0.1 g | 0.128 g | 0.167 g |
Carbohydrates | 1.84 g | 2.13 g | 0 g | 0.1 g | 1.22 g | 6.74 g | 16.4 g |
Sugars | 1.14 g | 1.21 g | 0 g | 0 g | 1 g | 3.68 g | 9 g |
Fiber | 0.487 g | 0.598 g | 0 g | 0 g | 0.143 g | 2.12 g | 4 g |
Proteins | 19.8 g | 4.43 g | 0 g | 12.9 g | 19.8 g | 26 g | 41.8 g |
Salt | 0.833 g | 0.229 g | 0 g | 0.36 g | 0.875 g | 1.2 g | 1.91 g |
Country: Australia - View matching products from the entire world
106 products