Canned tunas

Category: Canned tunas

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Nutrition facts

Average nutrition facts for the 77 products of the Canned tunas category for which nutrition facts are known (out of 91 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	636 kj (150 kcal)	156 kj (41 kcal)	264 kj (63 kcal)	423 kj (100 kcal)	623 kj (149 kcal)	915 kj (219 kcal)	1,210 kj (270 kcal)
Fat	6.81 g	4.14 g	0.3 g	0.632 g	7 g	14.3 g	24.1 g
Saturated fat	1.11 g	0.719 g	0.066 g	0.298 g	1.03 g	2.46 g	6.32 g
Monounsaturated fat	2.12 g	1.5 g	0.1 g	0.2 g	2.6 g	4.5 g	6.2 g
Polyunsaturated fat	3.46 g	2.64 g	0.4 g	0.632 g	3.4 g	10.4 g	13.5 g
Omega 3 fat	168 mg	86.4 mg	0.3 mg	80 mg	152 mg	400 mg	437 mg
Eicosapentaenoic acid	0.016 g	0.004 g	0.01 g	0.01 g	0.018 g	0.09 g	0.09 g
Docosahexaenoic acid	0.12 g	0.026 g	0.074 g	0.08 g	0.13 g	0.15 g	0.27 g
Trans fat	0.067 g	0.047 g	0 g	0 g	0.1 g	0.1 g	0.105 g
Carbohydrates	2.21 g	3.06 g	0 g	0.01 g	1.22 g	9.53 g	27.9 g
Sugars	1.16 g	1.3 g	0 g	0 g	1 g	4.11 g	9 g
Fiber	0.586 g	0.779 g	0 g	0 g	0.3 g	3 g	4 g
Proteins	19.3 g	4.57 g	0 g	12.3 g	19.3 g	26.1 g	41.8 g
Salt	0.773 g	0.299 g	0 g	0.254 g	0.861 g	1.19 g	1.91 g