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Nutrition facts

Average nutrition facts for the 25 products of the Cereal flakes category for which nutrition facts are known (out of 29 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(376 kcal)
270 kj
(13 kcal)
590 kj
(156 kcal)
660 kj
(345 kcal)
1,570 kj
(378 kcal)
1,640 kj
(414 kcal)
1,730 kj
(599 kcal)
Fat 4.49 g 3.21 g 0.2 g 0.667 g 5.75 g 8.8 g 14.5 g
Saturated fat 0.818 g 0.542 g 0.1 g 0.2 g 1 g 1.6 g 2.5 g
Carbohydrates 64.7 g 10.1 g 28.5 g 54.5 g 62.3 g 82.6 g 85 g
Sugars 6.08 g 5.82 g 1 g 1.1 g 4.8 g 22.4 g 31.7 g
Fiber 8.68 g 4.44 g 1 g 2.1 g 10.4 g 15 g 17.9 g
Proteins 9.68 g 3.13 g 0 g 6 g 9.8 g 14.2 g 14.5 g
Salt 0.239 g 0.237 g 0 g 0 g 0.225 g 0.672 g 1.35 g

Country: Australia - View matching products from the entire world

Products from the Cereal flakes category