Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 25 products of the Cereal flakes category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,570 kj 262 kj 660 kj 1,410 kj 1,590 kj 1,870 kj 1,930 kj
Energy (kcal) 357 kcal 98 kcal 0.372 kcal 350 kcal 380 kcal 438 kcal 993 kcal
Energy 1,590 kj
(357 kcal)
96 kj
(98 kcal)
660 kj
(0 kcal)
1,460 kj
(350 kcal)
1,580 kj
(380 kcal)
1,830 kj
(438 kcal)
1,930 kj
(993 kcal)
Fat 6.47 g 5.24 g 0.2 g 1.1 g 5.75 g 18 g 19.8 g
- Saturated fat 1.29 g 0.971 g 0.1 g 0.2 g 1.5 g 4.1 g 5.5 g
Carbohydrates 65.7 g 9.44 g 50 g 51.5 g 67 g 82.6 g 85 g
- Sugars 12.5 g 8.77 g 1.1 g 1.2 g 11.1 g 29.4 g 34.2 g
Fibers 8.71 g 2.79 g 2.1 g 4.1 g 8.9 g 13.1 g 17.9 g
Proteins 9.45 g 1.95 g 0 g 6.67 g 9.3 g 12.8 g 19.8 g
Salt 0.279 g 0.234 g 0 g 0 g 0.267 g 0.675 g 1.35 g
Sodium 0.112 g 0.094 g 0 g 0 g 0.107 g 0.27 g 0.54 g
Nutrition score - France 0.727 0.727 0.727 0.727 0.727 0.727 0.727
Nutri-Score B B B B B B

Products from the Cereal flakes category

Country: Australia - View matching products from the entire world