Open Food Facts gathers information and data on food products from around the world.

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Add a product

Donate to support our work

Donate to Open Food Facts

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 22 products of the Cereal flakes category for which nutrition facts are known (out of 28 products).

Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,590 kj 263 kj 780 kj 1,410 kj 1,660 kj 1,870 kj 1,930 kj
Energy (kcal) 393 kcal 30 kcal 355 kcal 370 kcal 385 kcal 451 kcal 463 kcal
Energy 1,640 kj
(393 kcal) 		125 kj
(30 kcal) 		780 kj
(355 kcal) 		1,480 kj
(370 kcal) 		1,650 kj
(385 kcal) 		1,890 kj
(451 kcal) 		1,940 kj
(463 kcal)
Fat 8.76 g 5.99 g 0.2 g 1.4 g 8.67 g 19.2 g 19.8 g
- Saturated fat 1.58 g 1.05 g 0.1 g 0.3 g 1.7 g 4.1 g 5.5 g
Carbohydrates 63.6 g 8.47 g 50 g 51.4 g 63.7 g 81.3 g 83.4 g
- Sugars 13.3 g 7.59 g 1.2 g 1.7 g 16.3 g 23.3 g 31.7 g
Fibers 7.88 g 2.62 g 2.1 g 4.1 g 7.75 g 13.1 g 17.9 g
Proteins 9.44 g 1.64 g 6.5 g 7.7 g 9.5 g 12.7 g 14.6 g
Salt 0.212 g 0.172 g 0.008 g 0.01 g 0.25 g 0.65 g 1.37 g
Sodium 0.085 g 0.069 g 0.003 g 0.004 g 0.1 g 0.26 g 0.549 g
Nutrition score - France 1.26 1.26 1.26 1.26 1.26 1.26 1.26
Nutri-Score B B B B B B

Products from the Cereal flakes category

Country: Australia - View matching products from the entire world