Open Food Facts is 100% free and independent. We need your help and donations to continue and to grow the project. Thank you!

Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 16 products of the Cereal flakes category for which nutrition facts are known (out of 21 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,630 kj
(390 kcal)
137 kj
(33 kcal)
1,410 kj
(337 kcal)
1,480 kj
(354 kcal)
1,610 kj
(385 kcal)
1,930 kj
(461 kcal)
1,940 kj
(464 kcal)
Fat 7.66 g6.16 g0.2 g1.3 g8.4 g19.2 g19.6 g
- Saturated fat 1.67 g1.53 g0.1 g0.3 g1.67 g5.5 g5.5 g
Carbohydrate 63.5 g8.59 g50 g50.6 g63.7 g81.3 g82.6 g
- Sugars 14.5 g8.64 g1.67 g2.9 g18 g29.4 g31.7 g
Dietary fiber 8.84 g2.84 g4.1 g6.8 g8.6 g15 g17.9 g
Proteins 9.41 g1.88 g6.5 g7.7 g9.8 g12.7 g14.6 g
Salt 0.207 g0.147 g0.008 g0.01 g0.254 g0.525 g1.1 g
Sodium 0.073 g0.062 g0 g0 g0.1 g0.21 g0.44 g
Nutrition score - France 2.13 2.13 2.13 2.13 2.13 2.13 2.13
Nutri-Score CCCCCC

Products from the Cereal flakes category

Country: Australia - View matching products from the entire world