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Cereal flakes

Nutrition facts

Average nutrition facts for the 35 products of the Cereal flakes category for which nutrition facts are known (out of 39 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,550 kj
(382 kcal)
172 kj
(13 kcal)
590 kj
(345 kcal)
1,440 kj
(366 kcal)
1,590 kj
(380 kcal)
1,670 kj
(414 kcal)
1,740 kj
(599 kcal)
Fat 5.76 g 3.29 g 0.2 g 1.1 g 8 g 9.2 g 14.5 g
Saturated fat 1.01 g 0.569 g 0.1 g 0.3 g 1.1 g 1.8 g 4.72 g
Carbohydrates 63.6 g 9.67 g 28.5 g 54.7 g 60 g 81.3 g 85 g
Sugars 6.16 g 6.77 g 0.667 g 1 g 2.9 g 22.4 g 31.7 g
Fiber 9.16 g 3.47 g 1 g 3.1 g 10.3 g 13.4 g 17.9 g
Proteins 10.3 g 2.98 g 0 g 6.5 g 11.9 g 14 g 14.5 g
Salt 0.243 g 0.321 g 0 g 0.003 g 0.05 g 0.886 g 1.98 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world