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Cereal flakes

Nutrition facts

Average nutrition facts for the 29 products of the Cereal flakes category for which nutrition facts are known (out of 33 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(378 kcal)
253 kj
(13 kcal)
590 kj
(156 kcal)
660 kj
(355 kcal)
1,580 kj
(380 kcal)
1,660 kj
(400 kcal)
1,730 kj
(599 kcal)
Fat 5.12 g 3.28 g 0.2 g 0.667 g 6.9 g 8.9 g 14.5 g
Saturated fat 0.916 g 0.558 g 0.1 g 0.2 g 1 g 1.8 g 2.5 g
Carbohydrates 63.8 g 9.63 g 28.5 g 54.5 g 61.8 g 82.6 g 85 g
Sugars 6.02 g 6.24 g 0.667 g 1 g 4.1 g 22.4 g 31.7 g
Fiber 9.23 g 4.24 g 1 g 2.1 g 11 g 15 g 17.9 g
Proteins 10.1 g 3.04 g 0 g 6 g 11.4 g 14.2 g 14.5 g
Salt 0.209 g 0.234 g 0 g 0 g 0.136 g 0.672 g 1.35 g

Country: Australia - View matching products from the entire world

Products from the Cereal flakes category