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Cereal flakes

Category : Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 28 products of the Cereal flakes category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(377 kcal) 		257 kj
(13 kcal) 		590 kj
(156 kcal) 		660 kj
(355 kcal) 		1,580 kj
(378 kcal) 		1,660 kj
(400 kcal) 		1,730 kj
(599 kcal)
Fat 4.96 g 3.25 g 0.2 g 0.667 g 5.8 g 8.8 g 14.5 g
Saturated fat 0.892 g 0.556 g 0.1 g 0.2 g 1 g 1.8 g 2.5 g
Carbohydrates 64.1 g 9.69 g 28.5 g 54.5 g 61.8 g 82.6 g 85 g
Sugars 6.23 g 6.28 g 0.667 g 1.1 g 4.1 g 22.4 g 31.7 g
Fiber 9.12 g 4.34 g 1 g 2.1 g 11.3 g 15 g 17.9 g
Proteins 9.95 g 3.04 g 0 g 6 g 10.9 g 14.2 g 14.5 g
Salt 0.218 g 0.235 g 0 g 0 g 0.2 g 0.672 g 1.35 g

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