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Cereal grains

Nutrition facts

Average nutrition facts for the 168 products of the Cereal grains category for which nutrition facts are known (out of 193 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,140 kj
(270 kcal)
451 kj
(111 kcal)
162 kj
(0 kcal)
454 kj
(108 kcal)
1,420 kj
(330 kcal)
1,780 kj
(427 kcal)
3,640 kj
(870 kcal)
Fat 5.41 g 7.63 g 0 g 0.5 g 2.6 g 30 g 66.7 g
Saturated fat 1.19 g 1.17 g 0 g 0.1 g 1 g 3.6 g 10 g
Carbohydrates 43.3 g 23.8 g 0.9 g 8 g 34 g 78 g 81 g
Sugars 1.57 g 1.7 g 0 g 0 g 1 g 5.7 g 28 g
Fiber 5.21 g 6.62 g 0 g 0.88 g 2.93 g 22.7 g 41.2 g
Proteins 7.53 g 4.4 g 0 g 2.8 g 7 g 14.3 g 38 g
Salt 0.305 g 0.442 g 0 g 0.003 g 0.075 g 1.17 g 17.9 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world