Cereal grains

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 45 products of the Cereal grains category for which nutrition facts are known (out of 54 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,150 kj 438 kj 313 kj 419 kj 1,440 kj 1,520 kj 1,870 kj
Energy (kcal) 257 kcal 125 kcal 2 kcal 103 kcal 330 kcal 397 kcal 399 kcal
Energy 1,170 kj
(257 kcal)
442 kj
(125 kcal)
8 kj
(2 kcal)
419 kj
(103 kcal)
1,440 kj
(330 kcal)
1,620 kj
(397 kcal)
1,870 kj
(399 kcal)
Fat 2.64 g 2.41 g 0 g 0.5 g 1.9 g 8.75 g 55.6 g
- Saturated fat 0.807 g 0.705 g 0 g 0.1 g 1 g 3 g 6.8 g
Carbohydrates 50.4 g 24.1 g 0.9 g 13.1 g 58 g 78 g 79.1 g
- Sugars 1.32 g 1.42 g 0 g 0 g 1 g 5 g 16.7 g
Fibers 4.33 g 3.36 g 0.9 g 1 g 3.8 g 11 g 37.5 g
Proteins 7.53 g 3.56 g 2 g 2.6 g 8 g 13.9 g 22.2 g
Salt 0.207 g 0.316 g 0 g 0.001 g 0.019 g 1.17 g 5 g
Sodium 0.083 g 0.126 g 0 g 0 g 0.007 g 0.467 g 2 g
Nutrition score - France -1.29 -1.29 -1.29 -1.29 -1.29 -1.29 -1.29
Nutri-Score A A A A A A

Products from the Cereal grains category

Country: Australia - View matching products from the entire world