Cereal grains
Belongs to:
Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 116 products of the Cereal grains category for which nutrition facts are known (out of 139 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,040 kj (243 kcal) |
440 kj (106 kcal) |
162 kj (38 kcal) |
444 kj (106 kcal) |
965 kj (197 kcal) |
1,620 kj (397 kcal) |
2,560 kj (612 kcal) |
Fat | 4.31 g | 6.21 g | 0 g | 0.4 g | 2.3 g | 19.7 g | 66.7 g |
Saturated fat | 1.04 g | 1.03 g | 0 g | 0.1 g | 0.8 g | 3.6 g | 7.6 g |
Carbohydrates | 42.1 g | 23.9 g | 0.9 g | 8.5 g | 32.8 g | 78 g | 81 g |
Sugars | 1.57 g | 1.72 g | 0 g | 0 g | 1 g | 6 g | 23.7 g |
Fiber | 4.89 g | 6.61 g | 0 g | 0.857 g | 2.93 g | 26 g | 37.3 g |
Proteins | 6.39 g | 3.6 g | 0 g | 2.6 g | 4.64 g | 13.9 g | 38 g |
Salt | 0.388 g | 0.577 g | 0 g | 0 g | 0.18 g | 2 g | 17.9 g |
Country: Australia - View matching products from the entire world
139 products
-
Long grain rice - Eurico riserie vercellesi - 1kg
-
wellness road - 1kg
-
-
white chia seeds
-
Quinoa Milq Chocolate
-
Basmati rice - 5 kg
-
Basmati Frangrant White Rice - SunRice - 250g
-
Black chia seeds - Macro
-
Doongara Clever Rice
-
Woolworths
-
white chia seeds - Macro - 350 g
-
Brown rice - Macro
-
Black Chia Seeds - Macro - 350 g
-
Lightly Coconut Rice - Ben's Original - 250 g
-
Brown rice & red quinoa - Coles - 5 x 125 g
-
Australian medium grain Calrose Rice - Sunrice
-
quinoa
-
White medium Rice - Sun Rice - 2 kg
-
Brown rice & Riceberry - Macro
-
Nutrish snack Mex it up - Continental
-
Mexican style brown rice - Ben's Original - 250 g
-
Royale Feast Jasmine Rice - Royal Feast
-
Brown Red and wild rice medley - Ben’s Original
-
Basmati rice - Riviana - 2 kg
-
Indian Style Spiced Rice - Ben's Original - 250 g
-
Mexican style rice - Ben's Original
-
birds eye corn cobs
-
Australian biodynamic brown rice flakes - Source Bulk Foods - 100g
-
Coconut, chilli and lemongrass rice - Uncle Ben’s
-
Savoury chicken Flavour rice - Uncle Ben’s
-
Long grain - Sun rice
-
Steamed brown rice cups - Woolworths - 2 x 125 g
-
Woolworths Steamed Brown Rice - 250g
-
Super juicy corn kernels - McCain
-
Australia corn kernels - Woolworths
-
Special Fried Rice - Ben's Original
-
Jasmine rice - Certified organic
-
basmati rice - Woolworths
-
Sushi rice - Sun rice
-
Jasmine rice - Sunrice - 1
-
Brown rice - Coles
-
White rice cups - Woolworths - 2 x 125 g
-
Rice cakes - Woolworths - 150g
-
chicken rice - Continental
-
Oats sensations - classic variety - Golden Valy - 420 g
-
White chia seeds - Wellness road
-
Long grain white rice - Sunrice
-
Rice white long grain
-
Coconut basmati rice - Rivians - 2 x 120 g
-
Sweetcorn Kernals - Field fresh
-
Sesame Seeds - Coles - 250g
-
Cheesy rice - Continental
-
Linseeds - Macro - 500 g
-
White rice - Woolworths
-
Brown rice & Quinoa - Sunrice
-
Basmati - Riviana - 1 kg
-
Basmati Rice - Coles - 250g
-
Steamed brown rice - Sunrice
-
Birds eye steam fresh fried rice - 2 x 200 g
-
Long Grain White Rice - Woolworths - 1 kg
-
Brown basmati - Riviana
-
Brown rice - Woolworths
-
Corn Kernels - New Season - 420 g
-
Jasmine Rice
-
Basmati rice - Sun Rice
-
Riviana Aborio Italian Risotto Rice
-
Sunrice
-
Chicken rice - Rice A Riso
-
Brown Whole Gain Rice - Sun Rice - 250g
-
Brown rice - Uncle Ben's
-
Jasmine rice - Coles - 250g
-
ancient grains - Uncle Tobys - 700g
-
Sesame Seeds -
-
Pakistan Basmati Long Grain Rice - Riviana - 5kg
-
Rolled Oats - Red Tractor Foods
-
-
-
Basmati Rice
-
Tri Colour Quinoa - Coles
-
Rice & Quinoa - SunRice
-
White Quinoa - MACRO WHOLEFOODS MARKET - 1 kg
-
Tri colour Quinoa - Macro - 500 g
-
Sun Rice - Brown Rice & Quinoa - 250g
-
Sushi rice - Pandaroo
-
Lemon and herb chiken salad with grains & honey mustard dressing - 7 Eleven - 190 g
-
Chia Seeds - The CHIA co - 500g
-
Long Grain Rice - Swords
-
wild rice - About life - 200g
-
Black Chia Seeds - Coles Wellness Road
-
Rye Bread - Bürgen - 700g
-
Lowan Whole Grain Rolled Oats 1KG - 1 kg
-
Tilda Coconut Basmati Rice - 250g
-
Uncle Bens Express Savoury Chicken Rice - Uncle Ben's - 250 g
-
Sesame Falafel - Yumi's - 225g
-
Brown medium grain rice - Woolworths
-
white chia seeds - Macro - 350 g
-
Coconut, Chilli & Lemongrass - Tilda - 250g
-
Low GI Brown Rice
-
All Bran - Kelloggs - 350 g
-
Long grain white rice - Coles - 1kg