Cereal grains
Belongs to:
Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 151 products of the Cereal grains category for which nutrition facts are known (out of 174 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,140 kj (274 kcal) |
464 kj (114 kcal) |
2 kj (0 kcal) |
450 kj (108 kcal) |
1,420 kj (333 kcal) |
1,780 kj (428 kcal) |
3,640 kj (870 kcal) |
Fat | 6.01 g | 8.31 g | 0 g | 0.7 g | 2.7 g | 30.7 g | 66.7 g |
Saturated fat | 1.29 g | 1.3 g | 0 g | 0.1 g | 1 g | 3.7 g | 10 g |
Carbohydrates | 42.4 g | 24 g | 0.9 g | 8 g | 34 g | 77.6 g | 81 g |
Sugars | 1.7 g | 1.82 g | 0 g | 0 g | 1 g | 6 g | 28 g |
Fiber | 6.19 g | 7.76 g | 0 g | 0.857 g | 3.5 g | 27.3 g | 41.2 g |
Proteins | 7.84 g | 4.61 g | 0 g | 2.8 g | 7 g | 15.2 g | 38 g |
Salt | 0.344 g | 0.553 g | 0 g | 0 g | 0.11 g | 1.73 g | 17.9 g |
Country: Australia - View matching products from the entire world
174 products