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Cereals with nuts

Nutrition facts

Average nutrition facts for the 15 products of the Cereals with nuts category for which nutrition facts are known (out of 15 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,730 kj
(414 kcal)
294 kj
(73 kcal)
791 kj
(189 kcal)
1,480 kj
(355 kcal)
1,820 kj
(437 kcal)
1,980 kj
(473 kcal)
2,080 kj
(496 kcal)
Fat 15.8 g 6.04 g 4.7 g 5.9 g 18.1 g 24.4 g 26.2 g
Saturated fat 2.37 g 0.677 g 1.2 g 1.4 g 2.4 g 3.7 g 4.5 g
Carbohydrates 51.9 g 9.53 g 27.2 g 42.7 g 50.7 g 65.3 g 71.6 g
Sugars 11.9 g 6.04 g 1.7 g 2 g 13.5 g 20.5 g 21.1 g
Fiber 8.48 g 2.41 g 2.1 g 7 g 9.5 g 11.3 g 12 g
Proteins 10.4 g 2.33 g 7.6 g 7.6 g 10 g 14.6 g 14.9 g
Salt 0.086 g 0.127 g 0.006 g 0.008 g 0.038 g 0.475 g 90 g

Country: Australia - View matching products from the entire world