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Cheeses

Nutrition facts

Average nutrition facts for the 329 products of the Cheeses category for which nutrition facts are known (out of 375 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(322 kcal)
289 kj
(74 kcal)
100 kj
(0 kcal)
856 kj
(180 kcal)
1,400 kj
(330 kcal)
1,730 kj
(414 kcal)
6,230 kj
(1490 kcal)
Fat 26.1 g 6.45 g 0.2 g 14.2 g 26.2 g 34.9 g 50 g
Saturated fat 16.8 g 4.64 g 0.1 g 8.5 g 17 g 23.3 g 34 g
Carbohydrates 3.75 g 4.64 g 0 g 0.1 g 2 g 15.3 g 61.9 g
Sugars 1.96 g 1.68 g 0 g 0.1 g 1 g 4.9 g 28.2 g
Fiber 0.346 g 0.725 g 0 g 0 g 0 g 2 g 23.2 g
Proteins 19.8 g 6.82 g 0.1 g 7.2 g 21 g 29.7 g 38 g
Salt 1.54 g 0.783 g 0 g 0.504 g 1.52 g 3 g 1,660 g
Calcium 628 mg 200 mg 94 mg 150 mg 710 mg 860 mg 1,110 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.4 g 100% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: Australia - View matching products from the entire world