Cheeses

Nutrition facts

Average nutrition facts for the 266 products of the Cheeses category for which nutrition facts are known (out of 313 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(321 kcal)
307 kj
(76 kcal)
1 kj
(0 kcal)
803 kj
(172 kcal)
1,400 kj
(332 kcal)
1,740 kj
(416 kcal)
6,230 kj
(1490 kcal)
Fat 25.3 g 6.83 g 0.2 g 13.5 g 25.7 g 34.5 g 50 g
Saturated fat 16.2 g 4.97 g 0.1 g 6.5 g 16.6 g 23.2 g 34 g
Carbohydrates 4.47 g 5.41 g 0 g 0.2 g 3 g 18 g 61.9 g
Sugars 2.22 g 1.99 g 0 g 0.1 g 1.5 g 5.6 g 28.2 g
Fiber 0.31 g 0.649 g 0 g 0 g 0 g 2 g 23.2 g
Proteins 19.5 g 6.88 g 1.6 g 7.6 g 20.9 g 29.6 g 59 g
Salt 1.6 g 0.855 g 0 g 0.483 g 1.55 g 3.23 g 1,660 g
Calcium 619 mg 208 mg 94 mg 120 mg 710 mg 830 mg 1,110 mg

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