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Cheeses

Belongs to:

Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 366 products of the Cheeses category for which nutrition facts are known (out of 428 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,400 kj
(329 kcal)
280 kj
(68 kcal)
100 kj
(23 kcal)
911 kj
(210 kcal)
1,410 kj
(335 kcal)
1,720 kj
(412 kcal)
7,540 kj
(1490 kcal)
Fat 26.6 g 6.31 g 0.2 g 14.7 g 26.8 g 35.2 g 50 g
Saturated fat 17 g 4.63 g 0.1 g 7.8 g 17.2 g 23.4 g 34 g
Carbohydrates 3.47 g 4.22 g 0 g 0.1 g 2 g 14.2 g 61.9 g
Sugars 1.93 g 1.66 g 0 g 0.1 g 1 g 4.76 g 28.2 g
Fiber 0.581 g 1.14 g 0 g 0 g 0 g 3.6 g 34.8 g
Proteins 20 g 6.67 g 0.1 g 7.5 g 21.6 g 29.6 g 39.4 g
Salt 1.63 g 0.806 g 0 g 0.6 g 1.6 g 3.33 g 1,660 g
Calcium 647 mg 222 mg 60 mg 125 mg 710 mg 950 mg 1,170 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.4 g 100% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: Australia - View matching products from the entire world