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Nutrition facts

Average nutrition facts for the 21 products of the Cooking helpers category for which nutrition facts are known (out of 26 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,110 kj
(248 kcal)
467 kj
(134 kcal)
2 kj
(0 kcal)
176 kj
(38 kcal)
1,400 kj
(335 kcal)
1,580 kj
(401 kcal)
3,590 kj
(859 kcal)
Fat 6.05 g 4.84 g 0 g 0.6 g 5.4 g 16.4 g 23.3 g
Saturated fat 3.46 g 3.34 g 0 g 0.1 g 3 g 10.6 g 23.3 g
Carbohydrates 40.1 g 23.8 g 6.67 g 9.2 g 45.2 g 76.4 g 86.6 g
Sugars 20.4 g 13.8 g 0 g 5.5 g 16.7 g 46.9 g 82.7 g
Fiber 3.96 g 4.99 g 0 g 0 g 3.7 g 18 g 55.6 g
Proteins 4.64 g 2.54 g 0 g 0.7 g 4.46 g 10 g 11.1 g
Salt 0.898 g 0.984 g 0 g 0 g 0.5 g 3.45 g 6.43 g

Country: Australia - View matching products from the entire world

Products from the Cooking helpers category