Dairy substitutes

Category: Dairy substitutes

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Nutrition facts

Average nutrition facts for the 200 products of the Dairy substitutes category for which nutrition facts are known (out of 215 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	357 kj (83 kcal)	301 kj (72 kcal)	52 kj (0 kcal)	84 kj (19 kcal)	230 kj (54 kcal)	1,090 kj (260 kcal)	2,820 kj (674 kcal)
Fat	5.89 g	6.44 g	0.2 g	1.4 g	2.8 g	20 g	60 g
Saturated fat	3.41 g	5.3 g	0 g	0.12 g	0.4 g	15.7 g	60 g
Monounsaturated fat	0.969 g	0.432 g	0.4 g	0.4 g	1 g	1.8 g	3.3 g
Polyunsaturated fat	0.71 g	0.375 g	0 g	0.1 g	0.7 g	1.32 g	1.7 g
Trans fat	0.01 g	0.03 g	0 g	0 g	0 g	0.1 g	0.1 g
Cholesterol	0.08 mg	0.299 mg	0 mg	0 mg	0 mg	1.2 mg	3 mg
Carbohydrates	5.55 g	4.6 g	0 g	0.64 g	4.6 g	15.8 g	40 g
Sugars	2.09 g	1.59 g	0 g	0.1 g	1.7 g	5.5 g	28 g
Fiber	0.577 g	0.536 g	0 g	0 g	0.4 g	1.6 g	32.5 g
Proteins	1.55 g	1.28 g	0 g	0.4 g	1 g	3.6 g	54 g
Salt	0.213 g	0.352 g	0 g	0.03 g	0.11 g	1.2 g	160 g
Vitamin A	49.1 µg	32 µg	0 µg	40 µg	40 µg	135 µg	51,000 µg
Vitamin B2 (Riboflavin)	0.203 mg	0.077 mg	0.17 mg	0.17 mg	0.17 mg	0.43 mg	0.75 mg
Vitamin B12 (cobalamin)	0.456 µg	0.23 µg	0.2 µg	0.28 µg	0.4 µg	1 µg	200 µg
Potassium	174 mg	82.4 mg	19 mg	20 mg	206 mg	290 mg	2,140 mg
Calcium	124 mg	37 mg	0.4 mg	72 mg	120 mg	264 mg	400 mg
Phosphorus	92.1 mg	39.4 mg	1.3 mg	73 mg	100 mg	186 mg	275 mg