Dairy substitutes
Nutrition facts
Average nutrition facts for the 196 products of the Dairy substitutes category for which nutrition facts are known (out of 211 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
362 kj (85 kcal) |
301 kj (74 kcal) |
52 kj (0 kcal) |
84 kj (18 kcal) |
234 kj (54 kcal) |
1,040 kj (260 kcal) |
2,820 kj (674 kcal) |
Fat | 6.08 g | 6.58 g | 0.2 g | 1.4 g | 2.8 g | 20 g | 60 g |
Saturated fat | 3.63 g | 5.5 g | 0 g | 0.12 g | 0.4 g | 15.8 g | 60 g |
Monounsaturated fat | 0.949 g | 0.425 g | 0.4 g | 0.4 g | 0.9 g | 1.8 g | 3.3 g |
Polyunsaturated fat | 0.666 g | 0.354 g | 0 g | 0.1 g | 0.6 g | 1.3 g | 1.7 g |
Trans fat | 0.01 g | 0.03 g | 0 g | 0 g | 0 g | 0.1 g | 0.1 g |
Cholesterol | 0.08 mg | 0.299 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 3 mg |
Carbohydrates | 5.47 g | 4.46 g | 0 g | 0.64 g | 4.6 g | 13 g | 40 g |
Sugars | 2.03 g | 1.56 g | 0 g | 0.1 g | 1.7 g | 4.9 g | 28 g |
Fiber | 0.587 g | 0.548 g | 0 g | 0 g | 0.435 g | 1.6 g | 32.5 g |
Proteins | 1.52 g | 1.28 g | 0 g | 0.4 g | 1 g | 3.6 g | 54 g |
Salt | 0.226 g | 0.383 g | 0 g | 0.024 g | 0.11 g | 1.28 g | 160 g |
Vitamin A | 44.6 µg | 33.6 µg | 0 µg | 0 µg | 40 µg | 135 µg | 51,000 µg |
Vitamin B2 (Riboflavin) | 0.181 mg | 0.036 mg | 0.17 mg | 0.17 mg | 0.17 mg | 0.3 mg | 0.75 mg |
Vitamin B12 (cobalamin) | 0.413 µg | 0.174 µg | 0.2 µg | 0.28 µg | 0.4 µg | 1 µg | 200 µg |
Potassium | 181 mg | 82.9 mg | 19 mg | 20 mg | 206 mg | 290 mg | 2,140 mg |
Calcium | 117 mg | 32.3 mg | 0 mg | 50 mg | 120 mg | 198 mg | 400 mg |
Phosphorus | 82.8 mg | 27.6 mg | 1.3 mg | 73 mg | 100 mg | 110 mg | 275 mg |
Country: Australia - View matching products from the entire world
212 products