Corn flakes
Belongs to:
Extruded flakes, Extruded cereals, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 18 products of the Corn flakes category for which nutrition facts are known (out of 19 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,530 kj (364 kcal) |
268 kj (68 kcal) |
473 kj (113 kcal) |
1,550 kj (366 kcal) |
1,600 kj (383 kcal) |
1,690 kj (403 kcal) |
1,690 kj (403 kcal) |
| Fat | 1.58 g | 1.48 g | 0 g | 0.2 g | 1.67 g | 5.14 g | 5.14 g |
| Saturated fat | 0.387 g | 0.219 g | 0.1 g | 0.1 g | 0.4 g | 0.8 g | 0.9 g |
| Carbohydrates | 76.9 g | 13.4 g | 25 g | 70.3 g | 81.4 g | 84.3 g | 85 g |
| Sugars | 10.9 g | 8.59 g | 2.4 g | 4.29 g | 7.7 g | 31.4 g | 31.7 g |
| Fiber | 3.62 g | 1.33 g | 0.9 g | 1.67 g | 4.1 g | 5.6 g | 13.4 g |
| Proteins | 6.87 g | 2.23 g | 0 g | 2.1 g | 7.7 g | 9.1 g | 17 g |
| Salt | 0.701 g | 0.312 g | 0.2 g | 0.3 g | 0.767 g | 1.21 g | 1.34 g |
Country: Australia - View matching products from the entire world
19 products