Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 99 products of the Nuts and their products category for which nutrition facts are known (out of 122 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,320 kj 625 kj 80 kj 243 kj 2,530 kj 2,750 kj 8,700 kj
Energy (kcal) 410 kcal 254 kcal 0.612 kcal 17 kcal 574 kcal 630 kcal 1200 kcal
Energy 1,990 kj
(410 kcal)
947 kj
(254 kcal)
66.8 kj
(0 kcal)
109 kj
(17 kcal)
2,460 kj
(574 kcal)
2,670 kj
(630 kcal)
8,700 kj
(1200 kcal)
Fat 36.3 g 19.6 g 0.1 g 1.4 g 47.2 g 55.6 g 92 g
- Saturated fat 5.46 g 3.28 g 0 g 0.12 g 6 g 10.3 g 19.2 g
- Monounsaturated fat 22.9 g 13.7 g 0.8 g 0.9 g 24.4 g 43.2 g 69 g
- Polyunsaturated fat 6.88 g 5.14 g 0.4 g 0.4 g 5.1 g 15.5 g 15.5 g
- Trans fat 0.236 g 0.377 g 0 g 0 g 0.1 g 1 g 1 g
Carbohydrates 11.4 g 7.91 g 0 g 1 g 10 g 29 g 59.3 g
- Sugars 5.9 g 4.37 g 0 g 0.4 g 5 g 17.8 g 48.6 g
Fibers 6.31 g 2.7 g 0 g 0.3 g 7 g 10 g 11.4 g
Proteins 17.4 g 9.64 g 0.4 g 0.6 g 22 g 27.3 g 30.2 g
Salt 0.543 g 0.939 g 0 g 0.013 g 0.146 g 2.4 g 129 g
Sodium 0.217 g 0.375 g 0 g 0.005 g 0.058 g 0.96 g 51.6 g
Potassium 473 mg 276 mg 19 mg 20 mg 650 mg 700 mg 740 mg
Nutrition score - France 8.83 8.83 8.83 8.83 8.83 8.83 8.83
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: Australia - View matching products from the entire world