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Extruded flakes

Nutrition facts

Average nutrition facts for the 12 products of the Extruded flakes category for which nutrition facts are known (out of 13 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(334 kcal)
432 kj
(113 kcal)
74 kj
(17 kcal)
1,440 kj
(17 kcal)
1,570 kj
(377 kcal)
1,660 kj
(403 kcal)
1,690 kj
(403 kcal)
Fat 1.59 g 1.45 g 0.2 g 0.209 g 1.78 g 5.14 g 8.4 g
Saturated fat 0.299 g 0.171 g 0.045 g 0.1 g 0.4 g 0.571 g 1.6 g
Carbohydrates 69.2 g 22 g 3.42 g 56.3 g 79.7 g 82.6 g 85 g
Sugars 10.4 g 8.54 g 1.01 g 4 g 7.7 g 31.4 g 31.7 g
Fiber ? ? ? ? ? ? ?
Proteins 6.07 g 2.89 g 0 g 0.343 g 7.43 g 9.1 g 9.8 g
Salt 0.474 g 0.259 g 0 g 0.2 g 0.55 g 0.886 g 1.18 g

Country: Australia - View matching products from the entire world