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Fatty fishes

Nutrition facts

Average nutrition facts for the 128 products of the Fatty fishes category for which nutrition facts are known (out of 154 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 672 kj
(160 kcal)
159 kj
(41 kcal)
5 kj
(1 kcal)
438 kj
(101 kcal)
681 kj
(164 kcal)
915 kj
(219 kcal)
1,670 kj
(400 kcal)
Fat 8.24 g 4.39 g 0.3 g 0.896 g 8.3 g 15 g 48.6 g
Saturated fat 1.51 g 0.904 g 0.066 g 0.316 g 1.3 g 3.4 g 12.7 g
Monounsaturated fat 2.76 g 1.67 g 0.1 g 0.2 g 3.2 g 6 g 6.1 g
Polyunsaturated fat 2.91 g 1.13 g 0.4 g 1 g 3 g 4.8 g 10.4 g
Omega 3 fat 647 mg 642 mg 80 mg 111 mg 400 mg 2,700 mg 460,000 mg
Eicosapentaenoic acid 0.231 g 0.265 g 0.01 g 0.01 g 0.21 g 56.6 g 85.8 g
Docosahexaenoic acid 0.387 g 0.39 g 0.08 g 0.107 g 0.27 g 1.7 g 296 g
Trans fat 0.085 g 0.033 g 0 g 0 g 0.1 g 0.105 g 0.172 g
Carbohydrates 1.92 g 2.43 g 0 g 0 g 1 g 7.37 g 27.9 g
Sugars 1.16 g 1.29 g 0 g 0 g 1 g 4.29 g 10.3 g
Fiber 0.408 g 0.583 g 0 g 0 g 0 g 1.4 g 4 g
Proteins 19.2 g 4.31 g 0 g 12.3 g 19.3 g 25.5 g 41.8 g
Salt 1.07 g 0.713 g 0 g 0.275 g 0.899 g 2.83 g 779 g

Country: Australia - View matching products from the entire world

Products from the Fatty fishes category

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