Fatty fishes
Nutrition facts
Average nutrition facts for the 157 products of the Fatty fishes category for which nutrition facts are known (out of 190 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
678 kj (161 kcal) |
166 kj (42 kcal) |
27 kj (6 kcal) |
438 kj (101 kcal) |
687 kj (164 kcal) |
930 kj (222 kcal) |
1,670 kj (400 kcal) |
Fat | 8.47 g | 4.6 g | 0.3 g | 1 g | 8.3 g | 16.1 g | 30 g |
Saturated fat | 1.57 g | 0.951 g | 0.024 g | 0.3 g | 1.4 g | 3.45 g | 12.7 g |
Monounsaturated fat | 2.69 g | 1.74 g | 0.1 g | 0.3 g | 2.6 g | 6.1 g | 7.9 g |
Polyunsaturated fat | 2.79 g | 1.23 g | 0.4 g | 0.7 g | 3 g | 4.8 g | 13.5 g |
Omega 3 fat | 479 mg | 432 mg | 0.3 mg | 105 mg | 270 mg | 1,380 mg | 2,700 mg |
Eicosapentaenoic acid | 0.147 g | 0.183 g | 0.01 g | 0.01 g | 0.086 g | 0.65 g | 0.84 g |
Docosahexaenoic acid | 0.273 g | 0.191 g | 0.074 g | 0.105 g | 0.27 g | 0.8 g | 1.7 g |
Trans fat | 0.078 g | 0.039 g | 0 g | 0 g | 0.1 g | 0.105 g | 0.172 g |
Carbohydrates | 1.76 g | 2.14 g | 0 g | 0 g | 1 g | 6.74 g | 24.3 g |
Sugars | 1.11 g | 1.19 g | 0 g | 0 g | 1 g | 3.8 g | 10.3 g |
Fiber | 0.443 g | 0.566 g | 0 g | 0 g | 0 g | 1.4 g | 4 g |
Proteins | 19.4 g | 4.18 g | 0 g | 12.6 g | 19.5 g | 25.5 g | 74 g |
Salt | 0.929 g | 0.595 g | 0 g | 0.25 g | 0.869 g | 2.6 g | 779 g |
Country: Australia - View matching products from the entire world
189 products