Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Fatty fishes

Category: Fatty fishes

Belongs to:

Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 187 products of the Fatty fishes category for which nutrition facts are known (out of 215 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 677 kj
(161 kcal) 		175 kj
(43 kcal) 		27 kj
(6 kcal) 		432 kj
(103 kcal) 		674 kj
(161 kcal) 		941 kj
(223 kcal) 		1,670 kj
(400 kcal)
Fat 8.42 g 4.79 g 0.3 g 0.984 g 8.1 g 16.9 g 36.9 g
Saturated fat 1.63 g 1.03 g 0 g 0.3 g 1.38 g 3.68 g 12.7 g
Monounsaturated fat 2.8 g 2.04 g 0.1 g 0.3 g 2.6 g 6.2 g 10 g
Polyunsaturated fat 2.67 g 1.38 g 0.211 g 0.632 g 2.9 g 5.8 g 13.5 g
Omega 3 fat 527 mg 527 mg 0.3 mg 100 mg 286 mg 1,740 mg 2,800 mg
Eicosapentaenoic acid 0.174 g 0.211 g 0.01 g 0.01 g 0.09 g 0.654 g 0.84 g
Docosahexaenoic acid 0.302 g 0.219 g 0.074 g 0.105 g 0.27 g 0.813 g 1.7 g
Trans fat 0.077 g 0.05 g 0 g 0 g 0.1 g 0.143 g 0.172 g
Carbohydrates 1.69 g 2.02 g 0 g 0 g 1 g 6.6 g 24.3 g
Sugars 1.09 g 1.18 g 0 g 0 g 1 g 3.79 g 10.3 g
Fiber 0.45 g 0.554 g 0 g 0 g 0 g 1.4 g 4 g
Proteins 19.5 g 4.14 g 0 g 12.6 g 19.8 g 25.5 g 74 g
Salt 0.935 g 0.544 g 0 g 0.305 g 0.877 g 2.24 g 779 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

→ View results from the entire world

215 products