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Fatty fishes

Nutrition facts

Average nutrition facts for the 161 products of the Fatty fishes category for which nutrition facts are known (out of 193 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 677 kj
(161 kcal)
166 kj
(43 kcal)
27 kj
(0 kcal)
438 kj
(101 kcal)
687 kj
(163 kcal)
933 kj
(223 kcal)
1,670 kj
(400 kcal)
Fat 8.51 g 4.63 g 0.3 g 1 g 8.3 g 16.3 g 30 g
Saturated fat 1.59 g 0.97 g 0.024 g 0.312 g 1.4 g 3.5 g 12.7 g
Monounsaturated fat 2.85 g 1.92 g 0.1 g 0.2 g 2.6 g 6.2 g 10 g
Polyunsaturated fat 2.84 g 1.39 g 0.211 g 0.7 g 3 g 4.8 g 13.5 g
Omega 3 fat 511 mg 460 mg 0.3 mg 105 mg 299 mg 1,400 mg 2,800 mg
Eicosapentaenoic acid 0.147 g 0.183 g 0.01 g 0.01 g 0.086 g 0.65 g 0.84 g
Docosahexaenoic acid 0.273 g 0.191 g 0.074 g 0.105 g 0.27 g 0.8 g 1.7 g
Trans fat 0.08 g 0.039 g 0 g 0 g 0.1 g 0.122 g 0.172 g
Carbohydrates 1.76 g 2.12 g 0 g 0 g 1 g 6.74 g 24.3 g
Sugars 1.12 g 1.2 g 0 g 0 g 1 g 3.68 g 10.3 g
Fiber 0.456 g 0.565 g 0 g 0 g 0 g 1.4 g 4 g
Proteins 19.3 g 4.24 g 0 g 12.3 g 19.5 g 25.5 g 74 g
Salt 0.929 g 0.579 g 0 g 0.25 g 0.875 g 2.24 g 779 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world