Fatty fishes

Category: Fatty fishes

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Nutrition facts

Average nutrition facts for the 156 products of the Fatty fishes category for which nutrition facts are known (out of 189 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	679 kj (161 kcal)	166 kj (42 kcal)	27 kj (6 kcal)	438 kj (101 kcal)	687 kj (164 kcal)	930 kj (222 kcal)	1,670 kj (400 kcal)
Fat	8.5 g	4.6 g	0.3 g	1 g	8.4 g	16.1 g	30 g
Saturated fat	1.56 g	0.946 g	0.024 g	0.3 g	1.38 g	3.45 g	12.7 g
Monounsaturated fat	2.69 g	1.74 g	0.1 g	0.3 g	2.6 g	6.1 g	7.9 g
Polyunsaturated fat	2.79 g	1.23 g	0.4 g	0.7 g	3 g	4.8 g	13.5 g
Omega 3 fat	479 mg	432 mg	0.3 mg	105 mg	270 mg	1,380 mg	2,700 mg
Eicosapentaenoic acid	0.147 g	0.183 g	0.01 g	0.01 g	0.086 g	0.65 g	0.84 g
Docosahexaenoic acid	0.273 g	0.191 g	0.074 g	0.105 g	0.27 g	0.8 g	1.7 g
Trans fat	0.078 g	0.039 g	0 g	0 g	0.1 g	0.105 g	0.172 g
Carbohydrates	1.73 g	2.12 g	0 g	0 g	1 g	6.74 g	24.3 g
Sugars	1.1 g	1.19 g	0 g	0 g	1 g	3.8 g	10.3 g
Fiber	0.443 g	0.566 g	0 g	0 g	0 g	1.4 g	4 g
Proteins	19.4 g	4.18 g	0 g	12.3 g	19.5 g	25.5 g	74 g
Salt	0.931 g	0.597 g	0 g	0.222 g	0.875 g	2.62 g	779 g