Fatty fishes
Nutrition facts
Average nutrition facts for the 151 products of the Fatty fishes category for which nutrition facts are known (out of 182 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
686 kj (163 kcal) |
170 kj (43 kcal) |
27 kj (6 kcal) |
431 kj (101 kcal) |
695 kj (166 kcal) |
941 kj (223 kcal) |
1,670 kj (400 kcal) |
Fat | 8.53 g | 4.62 g | 0.3 g | 0.984 g | 8.42 g | 16.3 g | 30 g |
Saturated fat | 1.58 g | 0.975 g | 0.066 g | 0.3 g | 1.3 g | 3.5 g | 12.7 g |
Monounsaturated fat | 2.51 g | 1.6 g | 0.1 g | 0.3 g | 2.6 g | 6 g | 6.2 g |
Polyunsaturated fat | 2.76 g | 1.25 g | 0.4 g | 0.7 g | 3 g | 4.8 g | 13.5 g |
Omega 3 fat | 485 mg | 438 mg | 0.3 mg | 105 mg | 270 mg | 1,380 mg | 2,700 mg |
Eicosapentaenoic acid | 0.147 g | 0.183 g | 0.01 g | 0.01 g | 0.086 g | 0.65 g | 0.84 g |
Docosahexaenoic acid | 0.273 g | 0.191 g | 0.074 g | 0.105 g | 0.27 g | 0.8 g | 1.7 g |
Trans fat | 0.078 g | 0.04 g | 0 g | 0 g | 0.1 g | 0.1 g | 0.172 g |
Carbohydrates | 1.94 g | 2.41 g | 0 g | 0 g | 1 g | 7.37 g | 32.5 g |
Sugars | 1.19 g | 1.28 g | 0 g | 0 g | 1 g | 4.29 g | 10.3 g |
Fiber | 0.544 g | 0.728 g | 0 g | 0 g | 0 g | 2.12 g | 4 g |
Proteins | 19.2 g | 4.14 g | 0 g | 12.3 g | 19.4 g | 25.5 g | 41.8 g |
Salt | 0.956 g | 0.636 g | 0 g | 0.222 g | 0.875 g | 2.63 g | 779 g |
Country: Australia - View matching products from the entire world
188 products