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Fatty fishes

Nutrition facts

Average nutrition facts for the 151 products of the Fatty fishes category for which nutrition facts are known (out of 182 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 686 kj
(163 kcal)
170 kj
(43 kcal)
27 kj
(6 kcal)
431 kj
(101 kcal)
695 kj
(166 kcal)
941 kj
(223 kcal)
1,670 kj
(400 kcal)
Fat 8.53 g 4.62 g 0.3 g 0.984 g 8.42 g 16.3 g 30 g
Saturated fat 1.58 g 0.975 g 0.066 g 0.3 g 1.3 g 3.5 g 12.7 g
Monounsaturated fat 2.51 g 1.6 g 0.1 g 0.3 g 2.6 g 6 g 6.2 g
Polyunsaturated fat 2.76 g 1.25 g 0.4 g 0.7 g 3 g 4.8 g 13.5 g
Omega 3 fat 485 mg 438 mg 0.3 mg 105 mg 270 mg 1,380 mg 2,700 mg
Eicosapentaenoic acid 0.147 g 0.183 g 0.01 g 0.01 g 0.086 g 0.65 g 0.84 g
Docosahexaenoic acid 0.273 g 0.191 g 0.074 g 0.105 g 0.27 g 0.8 g 1.7 g
Trans fat 0.078 g 0.04 g 0 g 0 g 0.1 g 0.1 g 0.172 g
Carbohydrates 1.94 g 2.41 g 0 g 0 g 1 g 7.37 g 32.5 g
Sugars 1.19 g 1.28 g 0 g 0 g 1 g 4.29 g 10.3 g
Fiber 0.544 g 0.728 g 0 g 0 g 0 g 2.12 g 4 g
Proteins 19.2 g 4.14 g 0 g 12.3 g 19.4 g 25.5 g 41.8 g
Salt 0.956 g 0.636 g 0 g 0.222 g 0.875 g 2.63 g 779 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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