Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Fermented foods

Nutrition facts

Average nutrition facts for the 847 products of the Fermented foods category for which nutrition facts are known (out of 950 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 776 kj
(180 kcal)
545 kj
(130 kcal)
2 kj
(0 kcal)
52 kj
(10 kcal)
556 kj
(129 kcal)
1,690 kj
(397 kcal)
7,540 kj
(1490 kcal)
Fat 12.8 g 11.9 g 0 g 0.165 g 7.6 g 33.3 g 50 g
Saturated fat 8.22 g 7.69 g 0 g 0.1 g 4.7 g 21.4 g 34 g
Trans fat 0.651 g 0.64 g 0 g 0 g 0.4 g 1.6 g 1.6 g
Carbohydrates 5.8 g 4.87 g 0 g 0.4 g 4.21 g 15.9 g 45 g
Sugars 4.18 g 3.81 g 0 g 0 g 3.33 g 12.4 g 28.3 g
Fiber 0.436 g 0.642 g 0 g 0 g 0.1 g 1.67 g 75 g
Proteins 10.6 g 8.49 g 0 g 0.4 g 7.71 g 25.5 g 38 g
Salt 0.817 g 0.889 g 0 g 0.034 g 0.34 g 2.54 g 1,660 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 47.3 µg 72.4 µg 0 µg 0 µg 0 µg 190 µg 128,000 µg
Calcium 309 mg 258 mg 0.11 mg 99 mg 170 mg 780 mg 1,170 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 8 g 100% 8 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

Country: Australia - View matching products from the entire world