Fishes

Nutrition facts

Average nutrition facts for the 154 products of the Fishes category for which nutrition facts are known (out of 197 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 694 kj
(169 kcal)
185 kj
(46 kcal)
5 kj
(1 kcal)
410 kj
(98 kcal)
699 kj
(171 kcal)
941 kj
(225 kcal)
3,490 kj
(835 kcal)
Fat 8.14 g 4.24 g 0.3 g 1 g 8.38 g 14.4 g 48.6 g
Saturated fat 1.4 g 0.894 g 0.066 g 0.316 g 1.14 g 3.1 g 12.7 g
Monounsaturated fat 3.29 g 1.65 g 0.1 g 1 g 3.9 g 5.6 g 6.1 g
Polyunsaturated fat 2.68 g 1.1 g 0.4 g 1 g 2.8 g 4.8 g 10.4 g
Omega 3 fat 658 mg 773 mg 80 mg 119 mg 233 mg 2,700 mg 528,000 mg
Eicosapentaenoic acid 0.219 g 0.268 g 0.01 g 0.012 g 0.062 g 0.84 g 99.3 g
Docosahexaenoic acid 0.368 g 0.393 g 0.05 g 0.082 g 0.15 g 1.7 g 307 g
Trans fat 0.088 g 0.039 g 0 g 0 g 0.1 g 0.172 g 1 g
Carbohydrates 4.86 g 6.17 g 0 g 0 g 1.54 g 19.1 g 27.9 g
Sugars 1.41 g 1.37 g 0 g 0 g 1 g 3.9 g 16.3 g
Fiber 0.723 g 0.783 g 0 g 0 g 0.9 g 2.12 g 5.8 g
Proteins 16.9 g 5.04 g 0 g 10 g 16.6 g 24.4 g 41.8 g
Salt 1.05 g 0.726 g 0 g 0.3 g 0.838 g 2.83 g 779 g

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Products from the Fishes category

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