Fishes

Category: Fishes

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 63 products of the Fishes category for which nutrition facts are known (out of 101 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 679 kj 148 kj 284 kj 444 kj 682 kj 879 kj 1,240 kj
Energy (kcal) 151 kcal 52 kcal 63 kcal 69 kcal 151 kcal 232 kcal 263 kcal
Energy 662 kj
(151 kcal)
177 kj
(52 kcal)
264 kj
(63 kcal)
361 kj
(69 kcal)
675 kj
(151 kcal)
933 kj
(232 kcal)
1,240 kj
(263 kcal)
Fat 7.76 g 4.31 g 0.3 g 0.984 g 8.1 g 14.4 g 20.5 g
- Saturated fat 1.53 g 0.918 g 0.1 g 0.328 g 1.3 g 3.5 g 7.2 g
- Monounsaturated fat 3.42 g 1.76 g 0.1 g 1 g 3.9 g 6 g 6.1 g
- Polyunsaturated fat 2.69 g 1.11 g 0.4 g 1 g 2.8 g 4.8 g 10.4 g
- Omega 3 fatty acids 0.631 g 0.65 g 0.08 g 0.119 g 0.27 g 2.7 g 240 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.157 g 0.213 g 0.01 g 0.012 g 0.043 g 0.654 g 0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.263 g 0.226 g 0.05 g 0.082 g 0.149 g 0.813 g 1.7 g
- Trans fat 0.082 g 0.037 g 0 g 0 g 0.1 g 0.105 g 1 g
Carbohydrates 3.24 g 5.25 g 0 g 0 g 1 g 18 g 22 g
- Sugars 1.16 g 1.28 g 0 g 0 g 1 g 3.8 g 9 g
Fibers 0.36 g 0.534 g 0 g 0 g 0 g 1.3 g 2 g
Proteins 17.9 g 4.06 g 1.1 g 12 g 18 g 24.3 g 25.7 g
Salt 14.1 g 85.7 g 0.078 g 0.3 g 0.919 g 3.07 g 2,750 g
Sodium 5.66 g 34.4 g 0.031 g 0.12 g 0.368 g 1.23 g 1,100 g
Nutrition score - France 1.97 1.97 1.97 1.97 1.97 1.97 1.97
Nutri-Score B B B B B B

Products from the Fishes category

Country: Australia - View matching products from the entire world