Fishes

Category: Fishes

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 75 products of the Fishes category for which nutrition facts are known (out of 109 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 694 kj 161 kj 284 kj 444 kj 692 kj 985 kj 1,240 kj
Energy (kcal) 163 kcal 51 kcal 35.6 kcal 69 kcal 161 kcal 251 kcal 870 kcal
Energy 693 kj
(163 kcal)
189 kj
(51 kcal)
264 kj
(35 kcal)
401 kj
(69 kcal)
681 kj
(161 kcal)
985 kj
(251 kcal)
3,640 kj
(870 kcal)
Fat 8.21 g 4.42 g 0.3 g 1 g 8.3 g 15.7 g 20.5 g
- Saturated fat 1.6 g 0.91 g 0.1 g 0.4 g 1.5 g 3.5 g 7.2 g
- Monounsaturated fat 3.42 g 1.76 g 0.1 g 1 g 3.9 g 6 g 6.1 g
- Polyunsaturated fat 2.69 g 1.11 g 0.4 g 1 g 2.8 g 4.8 g 10.4 g
- Omega 3 fatty acids 0.532 g 0.498 g 0.08 g 0.119 g 0.24 g 1.47 g 3.2 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.157 g 0.213 g 0.01 g 0.012 g 0.043 g 0.654 g 0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.263 g 0.226 g 0.05 g 0.082 g 0.149 g 0.813 g 1.7 g
- Trans fat 0.082 g 0.037 g 0 g 0 g 0.1 g 0.105 g 1 g
Carbohydrates 2.59 g 4.42 g 0 g 0 g 1 g 14.5 g 22 g
- Sugars 1.05 g 1.15 g 0 g 0 g 1 g 3.3 g 9 g
Fibers 0.361 g 0.536 g 0 g 0 g 0 g 1.3 g 2 g
Proteins 18.6 g 4.02 g 1.1 g 12.1 g 18.8 g 24.6 g 26 g
Salt 1.14 g 0.788 g 0.003 g 0.254 g 1.02 g 2.92 g 779 g
Sodium 0.457 g 0.315 g 0.001 g 0.102 g 0.406 g 1.17 g 312 g
Nutrition score - France 2.88 2.88 2.88 2.88 2.88 2.88 2.88
Nutri-Score C C C C C C

Products from the Fishes category

Country: Australia - View matching products from the entire world

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