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Fishes

Category: Fishes

Weblinks

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 34 products of the Fishes category for which nutrition facts are known (out of 59 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 702 kj
(168 kcal)
149 kj
(36 kcal)
284 kj
(68 kcal)
477 kj
(114 kcal)
738 kj
(176 kcal)
879 kj
(210 kcal)
1,240 kj
(296 kcal)
Fat 8.87 g3.31 g0.3 g4.95 g8.9 g14 g19 g
- Saturated fat 1.7 g0.894 g0.1 g0.8 g1.4 g3.5 g7.2 g
- Monounsaturated fat 3.48 g1.79 g0.1 g1 g4.5 g6 g6.1 g
- Polyunsaturated fat 2.52 g0.978 g0.4 g1 g2.8 g4.5 g4.84 g
- Omega 3 fatty acids 0.565 g0.494 g0.08 g0.125 g0.27 g1.47 g3.2 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.146 g0.207 g0.01 g0.01 g0.043 g0.721 g0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.262 g0.232 g0.05 g0.082 g0.149 g0.813 g1.7 g
- Trans fat 0.081 g0.038 g0 g0 g0.1 g0.105 g1 g
Carbohydrate 4.47 g5.68 g0 g0.1 g2.1 g18 g20.8 g
- Sugars 1.63 g1.44 g0 g0 g1 g3.83 g9 g
Proteins 16.3 g3.74 g1.1 g11.2 g16.5 g23 g25.1 g
Salt 1.12 g0.665 g0.078 g0.48 g1.02 g2.8 g2,750 g
Sodium 0.223 g0.303 g0 g0 g0.001 g1.05 g1,100 g
Nutrition score - France -0.308 -0.308 -0.308 -0.308 -0.308 -0.308 -0.308
Nutri-Score BBBBBB

Products from the Fishes category

Country: Australia - View matching products from the entire world