Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Fishes and their products

Category: Fishes and their products

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 267 products of the Fishes and their products category for which nutrition facts are known (out of 310 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 710 kj
(170 kcal) 		182 kj
(44 kcal) 		27 kj
(0 kcal) 		431 kj
(103 kcal) 		727 kj
(176 kcal) 		969 kj
(231 kcal) 		1,670 kj
(400 kcal)
Fat 8.61 g 4.35 g 0.3 g 1.08 g 8.8 g 16 g 36.9 g
Saturated fat 1.51 g 0.946 g 0 g 0.316 g 1.2 g 3.45 g 12.7 g
Monounsaturated fat 3.02 g 1.94 g 0.1 g 0.3 g 3.2 g 6.1 g 10 g
Polyunsaturated fat 2.64 g 1.37 g 0.211 g 0.632 g 2.8 g 4.8 g 13.5 g
Omega 3 fat 564 mg 571 mg 0.3 mg 104 mg 286 mg 1,740 mg 3,200 mg
Eicosapentaenoic acid 0.172 g 0.219 g 0.01 g 0.01 g 0.062 g 0.656 g 0.84 g
Docosahexaenoic acid 0.301 g 0.264 g 0.05 g 0.08 g 0.15 g 1.09 g 1.7 g
Trans fat 0.079 g 0.05 g 0 g 0 g 0.1 g 0.143 g 1 g
Carbohydrates 4.77 g 6.26 g 0 g 0 g 1.47 g 18.8 g 27.2 g
Sugars 1.31 g 1.2 g 0 g 0 g 1 g 3.79 g 10.3 g
Fiber 0.605 g 0.549 g 0 g 0 g 0.667 g 1.4 g 4 g
Proteins 17.4 g 4.81 g 0 g 10.6 g 17.6 g 24.8 g 74 g
Salt 0.856 g 0.47 g 0 g 0.267 g 0.8 g 1.73 g 779 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

→ View results from the entire world

310 products