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Fishes and their products

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 240 products of the Fishes and their products category for which nutrition facts are known (out of 284 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 711 kj
(171 kcal)
178 kj
(44 kcal)
27 kj
(0 kcal)
431 kj
(103 kcal)
736 kj
(180 kcal)
950 kj
(225 kcal)
1,670 kj
(400 kcal)
Fat 8.56 g 4.19 g 0.3 g 1.05 g 8.79 g 15 g 30 g
Saturated fat 1.46 g 0.881 g 0.024 g 0.328 g 1.2 g 3.08 g 12.7 g
Monounsaturated fat 3.1 g 2.02 g 0.1 g 0.2 g 3.2 g 6.1 g 10 g
Polyunsaturated fat 2.71 g 1.38 g 0.211 g 0.632 g 2.9 g 4.8 g 13.5 g
Omega 3 fat 471 mg 438 mg 0.3 mg 111 mg 240 mg 1,400 mg 3,200 mg
Eicosapentaenoic acid 0.15 g 0.198 g 0.01 g 0.01 g 0.062 g 0.654 g 0.84 g
Docosahexaenoic acid 0.267 g 0.214 g 0.05 g 0.08 g 0.15 g 0.813 g 1.7 g
Trans fat 0.085 g 0.036 g 0 g 0 g 0.1 g 0.122 g 1 g
Carbohydrates 4.84 g 6.14 g 0 g 0 g 1.5 g 18.7 g 25.5 g
Sugars 1.37 g 1.23 g 0 g 0 g 1 g 3.8 g 10.3 g
Fiber 0.602 g 0.571 g 0 g 0 g 0.602 g 1.42 g 4 g
Proteins 17.3 g 4.81 g 0 g 10.6 g 17.5 g 25 g 74 g
Salt 0.862 g 0.496 g 0 g 0.254 g 0.791 g 1.91 g 779 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world