Fishes and their products
Nutrition facts
Average nutrition facts for the 271 products of the Fishes and their products category for which nutrition facts are known (out of 313 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
706 kj (169 kcal) |
184 kj (44 kcal) |
27 kj (0 kcal) |
423 kj (101 kcal) |
727 kj (174 kcal) |
969 kj (231 kcal) |
1,670 kj (400 kcal) |
Fat | 8.56 g | 4.38 g | 0.3 g | 1.05 g | 8.79 g | 16 g | 36.9 g |
Saturated fat | 1.5 g | 0.925 g | 0 g | 0.316 g | 1.21 g | 3.4 g | 12.7 g |
Monounsaturated fat | 3.13 g | 1.95 g | 0.1 g | 0.316 g | 3.57 g | 6.1 g | 10 g |
Polyunsaturated fat | 2.55 g | 1.35 g | 0.211 g | 0.632 g | 2.8 g | 4.8 g | 13.5 g |
Omega 3 fat | 596 mg | 592 mg | 0.3 mg | 104 mg | 300 mg | 1,900 mg | 3,200 mg |
Eicosapentaenoic acid | 0.172 g | 0.219 g | 0.01 g | 0.01 g | 0.062 g | 0.656 g | 0.84 g |
Docosahexaenoic acid | 0.3 g | 0.264 g | 0.05 g | 0.08 g | 0.15 g | 1.09 g | 1.7 g |
Trans fat | 0.08 g | 0.047 g | 0 g | 0 g | 0.1 g | 0.141 g | 1 g |
Carbohydrates | 4.77 g | 6.22 g | 0 g | 0 g | 1.47 g | 18.8 g | 27.2 g |
Sugars | 1.32 g | 1.21 g | 0 g | 0 g | 1 g | 3.79 g | 10.3 g |
Fiber | 0.622 g | 0.562 g | 0 g | 0 g | 0.7 g | 1.7 g | 268 g |
Proteins | 17.5 g | 4.8 g | 0 g | 10.7 g | 17.6 g | 24.8 g | 286 g |
Salt | 0.857 g | 0.454 g | 0 g | 0.283 g | 0.807 g | 1.48 g | 779 g |
Country: Australia - View matching products from the entire world
313 products