Fishes and their products
Nutrition facts
Average nutrition facts for the 211 products of the Fishes and their products category for which nutrition facts are known (out of 252 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
709 kj (170 kcal) |
179 kj (43 kcal) |
27 kj (6 kcal) |
418 kj (101 kcal) |
717 kj (176 kcal) |
969 kj (227 kcal) |
1,670 kj (400 kcal) |
Fat | 8.43 g | 4.3 g | 0.3 g | 1.03 g | 8.79 g | 15.4 g | 30 g |
Saturated fat | 1.45 g | 0.885 g | 0.066 g | 0.312 g | 1.2 g | 3.08 g | 12.7 g |
Monounsaturated fat | 3.13 g | 1.76 g | 0.1 g | 0.3 g | 3.5 g | 6 g | 6.2 g |
Polyunsaturated fat | 2.76 g | 1.23 g | 0.4 g | 0.7 g | 2.9 g | 4.8 g | 13.5 g |
Omega 3 fat | 463 mg | 452 mg | 0.3 mg | 105 mg | 229 mg | 1,400 mg | 3,200 mg |
Eicosapentaenoic acid | 0.15 g | 0.198 g | 0.01 g | 0.01 g | 0.062 g | 0.654 g | 0.84 g |
Docosahexaenoic acid | 0.267 g | 0.214 g | 0.05 g | 0.08 g | 0.15 g | 0.813 g | 1.7 g |
Trans fat | 0.086 g | 0.033 g | 0 g | 0 g | 0.1 g | 0.105 g | 1 g |
Carbohydrates | 4.53 g | 5.95 g | 0 g | 0 g | 1.5 g | 18.7 g | 32.5 g |
Sugars | 1.39 g | 1.28 g | 0 g | 0 g | 1 g | 3.83 g | 10.3 g |
Fiber | 0.638 g | 0.638 g | 0 g | 0 g | 0.7 g | 1.74 g | 4 g |
Proteins | 17.7 g | 4.67 g | 0 g | 10.8 g | 17.9 g | 25 g | 41.8 g |
Salt | 0.91 g | 0.605 g | 0 g | 0.24 g | 0.8 g | 2.62 g | 779 g |
Country: Australia - View matching products from the entire world
100 products