Fishes and their products
Nutrition facts
Average nutrition facts for the 221 products of the Fishes and their products category for which nutrition facts are known (out of 266 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
703 kj (169 kcal) |
177 kj (43 kcal) |
27 kj (6 kcal) |
418 kj (101 kcal) |
717 kj (174 kcal) |
941 kj (224 kcal) |
1,670 kj (400 kcal) |
Fat | 8.47 g | 4.31 g | 0.3 g | 1.05 g | 8.7 g | 15.4 g | 30 g |
Saturated fat | 1.46 g | 0.887 g | 0.024 g | 0.312 g | 1.2 g | 3.08 g | 12.7 g |
Monounsaturated fat | 3.12 g | 1.87 g | 0.1 g | 0.3 g | 3.2 g | 6.1 g | 7.9 g |
Polyunsaturated fat | 2.73 g | 1.22 g | 0.4 g | 1 g | 2.9 g | 4.8 g | 13.5 g |
Omega 3 fat | 465 mg | 442 mg | 0.3 mg | 105 mg | 233 mg | 1,400 mg | 3,200 mg |
Eicosapentaenoic acid | 0.15 g | 0.198 g | 0.01 g | 0.01 g | 0.062 g | 0.654 g | 0.84 g |
Docosahexaenoic acid | 0.267 g | 0.214 g | 0.05 g | 0.08 g | 0.15 g | 0.813 g | 1.7 g |
Trans fat | 0.083 g | 0.037 g | 0 g | 0 g | 0.1 g | 0.105 g | 1 g |
Carbohydrates | 4.32 g | 5.85 g | 0 g | 0 g | 1.28 g | 18.3 g | 25.5 g |
Sugars | 1.32 g | 1.24 g | 0 g | 0 g | 1 g | 3.8 g | 10.3 g |
Fiber | 0.594 g | 0.592 g | 0 g | 0 g | 0.526 g | 1.42 g | 4 g |
Proteins | 17.7 g | 4.73 g | 0 g | 10.8 g | 18 g | 25 g | 74 g |
Salt | 0.877 g | 0.531 g | 0 g | 0.24 g | 0.8 g | 2.2 g | 779 g |
Country: Australia - View matching products from the entire world
266 products