Fishes

Category: Fishes

Belongs to:

Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 213 products of the Fishes category for which nutrition facts are known (out of 255 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	705 kj (169 kcal)	178 kj (43 kcal)	27 kj (6 kcal)	418 kj (100 kcal)	715 kj (174 kcal)	950 kj (225 kcal)	1,670 kj (400 kcal)
Fat	8.42 g	4.28 g	0.3 g	1.03 g	8.79 g	15 g	30 g
Saturated fat	1.46 g	0.903 g	0.066 g	0.312 g	1.2 g	3.1 g	12.7 g
Monounsaturated fat	3 g	1.8 g	0.1 g	0.3 g	3.2 g	6 g	6.2 g
Polyunsaturated fat	2.71 g	1.24 g	0.4 g	1 g	2.8 g	4.8 g	13.5 g
Omega 3 fat	470 mg	447 mg	0.3 mg	105 mg	233 mg	1,400 mg	3,200 mg
Eicosapentaenoic acid	0.15 g	0.198 g	0.01 g	0.01 g	0.062 g	0.654 g	0.84 g
Docosahexaenoic acid	0.267 g	0.214 g	0.05 g	0.08 g	0.15 g	0.813 g	1.7 g
Trans fat	0.083 g	0.037 g	0 g	0 g	0.1 g	0.105 g	1 g
Carbohydrates	4.51 g	5.96 g	0 g	0 g	1.5 g	19.1 g	32.5 g
Sugars	1.38 g	1.28 g	0 g	0 g	1 g	3.83 g	10.3 g
Fiber	0.631 g	0.646 g	0 g	0 g	0.7 g	1.74 g	4 g
Proteins	17.6 g	4.69 g	0 g	10.7 g	17.8 g	25 g	41.8 g
Salt	0.902 g	0.583 g	0 g	0.222 g	0.8 g	2.6 g	779 g

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard
Plastic
Metal
Unknown
Total	-	-	-	-

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