Flakes

Category: Flakes

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 22 products of the Flakes category for which nutrition facts are known (out of 28 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,590 kj 263 kj 780 kj 1,410 kj 1,660 kj 1,870 kj 1,930 kj
Energy (kcal) 388 kcal 35 kcal 330 kcal 363 kcal 374 kcal 451 kcal 463 kcal
Energy 1,630 kj
(388 kcal)
136 kj
(35 kcal)
780 kj
(330 kcal)
1,410 kj
(363 kcal)
1,650 kj
(374 kcal)
1,890 kj
(451 kcal)
1,940 kj
(463 kcal)
Fat 8.75 g 5.99 g 0.2 g 1.4 g 8.6 g 19.2 g 19.8 g
- Saturated fat 1.58 g 1.05 g 0.1 g 0.333 g 1.7 g 4.1 g 5.5 g
Carbohydrates 63.6 g 8.46 g 50 g 51.4 g 63.7 g 81.3 g 83.4 g
- Sugars 13.4 g 7.58 g 1.2 g 1.7 g 16.3 g 23.3 g 31.7 g
Fibers 7.93 g 2.69 g 2.1 g 4.1 g 7.75 g 13.1 g 17.9 g
Proteins 9.42 g 1.61 g 6.5 g 7.7 g 9.5 g 12.5 g 14.6 g
Salt 0.233 g 0.2 g 0.005 g 0.01 g 0.25 g 0.668 g 1.37 g
Sodium 0.093 g 0.08 g 0.002 g 0.004 g 0.1 g 0.267 g 0.549 g
Nutrition score - France 1.21 1.21 1.21 1.21 1.21 1.21 1.21
Nutri-Score B B B B B B

Products from the Flakes category

Country: Australia - View matching products from the entire world