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Flakes

Category: Flakes

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Nutrition facts

Average nutrition facts for the 68 products of the Flakes category for which nutrition facts are known (out of 74 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,590 kj (381 kcal)	48 kj (11 kcal)	473 kj (113 kcal)	1,530 kj (366 kcal)	1,590 kj (380 kcal)	1,670 kj (400 kcal)	1,740 kj (415 kcal)
Fat	5.85 g	3.29 g	0 g	0.7 g	7.2 g	9.2 g	14.5 g
Saturated fat	1.09 g	0.568 g	0.1 g	0.286 g	1.25 g	1.8 g	4.72 g
Carbohydrates	65.6 g	10.1 g	25 g	55.3 g	63.7 g	82.1 g	85 g
Sugars	7.64 g	8.34 g	0 g	1 g	4.29 g	23.3 g	57.1 g
Fiber	8.71 g	3.38 g	0.9 g	3.3 g	10 g	13 g	21.2 g
Proteins	10.6 g	2.53 g	0 g	7 g	11.4 g	14 g	25.7 g
Salt	0.392 g	0.42 g	0 g	0.006 g	0.267 g	1.21 g	37.5 g
Vitamin B2 (Riboflavin)	1.01 mg	0.286 mg	0.42 mg	0.42 mg	1.2 mg	1.43 mg	1.43 mg
Iron	6.03 mg	1.79 mg	3 mg	4 mg	6 mg	8.6 mg	8.6 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

74 products