Flakes
Nutrition facts
Average nutrition facts for the 47 products of the Flakes category for which nutrition facts are known (out of 51 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,580 kj (382 kcal) |
59 kj (13 kcal) |
590 kj (342 kcal) |
1,440 kj (366 kcal) |
1,590 kj (380 kcal) |
1,670 kj (406 kcal) |
1,740 kj (599 kcal) |
Fat | 6.25 g | 3.13 g | 0.2 g | 1.1 g | 8.2 g | 9.2 g | 14.5 g |
Saturated fat | 1.1 g | 0.539 g | 0.1 g | 0.3 g | 1.3 g | 1.8 g | 4.72 g |
Carbohydrates | 63 g | 8.71 g | 28.5 g | 54.9 g | 59 g | 81.3 g | 85 g |
Sugars | 6.33 g | 7.22 g | 0.667 g | 1 g | 2.9 g | 22.4 g | 31.7 g |
Fiber | 9.52 g | 3.28 g | 1 g | 3.71 g | 11 g | 13.4 g | 17.9 g |
Proteins | 10.7 g | 2.84 g | 0 g | 6.5 g | 12 g | 14 g | 1,400 g |
Salt | 0.287 g | 0.362 g | 0 g | 0.003 g | 0.136 g | 1.18 g | 37.5 g |
Country: Australia - View matching products from the entire world
53 products