Flakes
Nutrition facts
Average nutrition facts for the 53 products of the Flakes category for which nutrition facts are known (out of 58 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,560 kj (382 kcal) |
169 kj (12 kcal) |
74 kj (17 kcal) |
1,440 kj (366 kcal) |
1,590 kj (380 kcal) |
1,670 kj (403 kcal) |
1,740 kj (599 kcal) |
Fat | 6.09 g | 3.19 g | 0.2 g | 1 g | 8.2 g | 9.2 g | 14.5 g |
Saturated fat | 1.09 g | 0.546 g | 0.045 g | 0.3 g | 1.25 g | 1.8 g | 4.72 g |
Carbohydrates | 62.7 g | 10.2 g | 3.42 g | 54.7 g | 58.8 g | 81.3 g | 85 g |
Sugars | 6.05 g | 7 g | 0.6 g | 1 g | 1.7 g | 21 g | 31.7 g |
Fiber | 8.9 g | 3.26 g | 1 g | 3.71 g | 10.3 g | 13 g | 17.9 g |
Proteins | 10.7 g | 2.86 g | 0 g | 6.67 g | 12 g | 14 g | 1,400 g |
Salt | 0.302 g | 0.345 g | 0 g | 0 g | 0.2 g | 1.18 g | 37.5 g |
Country: Australia - View matching products from the entire world
58 products