Flakes
Nutrition facts
Average nutrition facts for the 48 products of the Flakes category for which nutrition facts are known (out of 53 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,560 kj (382 kcal) |
151 kj (13 kcal) |
74 kj (17 kcal) |
1,440 kj (366 kcal) |
1,590 kj (380 kcal) |
1,670 kj (406 kcal) |
1,740 kj (599 kcal) |
Fat | 6.28 g | 3.19 g | 0.2 g | 0.7 g | 8.2 g | 9.2 g | 14.5 g |
Saturated fat | 1.11 g | 0.564 g | 0.045 g | 0.2 g | 1.3 g | 1.8 g | 4.72 g |
Carbohydrates | 62.5 g | 8.83 g | 3.42 g | 54.7 g | 58.1 g | 81.3 g | 85 g |
Sugars | 5.67 g | 6.71 g | 0.667 g | 1 g | 1.7 g | 21 g | 31.7 g |
Fiber | 9.33 g | 3.17 g | 1 g | 3.71 g | 10.5 g | 13 g | 17.9 g |
Proteins | 10.7 g | 2.83 g | 0 g | 6.5 g | 12 g | 14 g | 1,400 g |
Salt | 0.282 g | 0.365 g | 0 g | 0 g | 0.05 g | 1.18 g | 37.5 g |
Country: Australia - View matching products from the entire world
57 products