Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Frozen berries

Nutrition facts

Average nutrition facts for the 14 products of the Frozen berries category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 212 kj
(51 kcal)
49 kj
(12 kcal)
70 kj
(16 kcal)
187 kj
(44 kcal)
226 kj
(54 kcal)
280 kj
(67 kcal)
1,870 kj
(447 kcal)
Fat 0.653 g 0.297 g 0.1 g 0.3 g 0.667 g 1 g 10 g
Saturated fat 0.439 g 0.389 g 0 g 0 g 0.667 g 1 g 1 g
Carbohydrates 9.73 g 2.55 g 3.93 g 6.8 g 11.6 g 12.8 g 68 g
Sugars 9.14 g 2.43 g 3.8 g 5.6 g 11 g 11.7 g 65 g
Fiber ? ? ? ? ? ? ?
Proteins 1.73 g 2.81 g 0.3 g 0.6 g 1 g 11 g 11.3 g
Salt ? ? ? ? ? ? ?

Country: Australia - View matching products from the entire world