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Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 626 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 895 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 471 kj
(114 kcal) 		431 kj
(104 kcal) 		0 kj
(0 kcal) 		92 kj
(22 kcal) 		279 kj
(67 kcal) 		1,380 kj
(329 kcal) 		13,900 kj
(3330 kcal)
Fat 1.54 g 2.68 g 0 g 0.093 g 0.667 g 7.58 g 67.2 g
Saturated fat 0.448 g 0.646 g 0 g 0 g 0.133 g 1.6 g 64 g
Monounsaturated fat 0.163 g 0.298 g 0 g 0 g 0.1 g 1 g 1 g
Polyunsaturated fat 0.201 g 0.287 g 0 g 0 g 0.1 g 1 g 1 g
Trans fat 0.05 g 0.05 g 0 g 0 g 0.1 g 0.1 g 1 g
Carbohydrates 18.5 g 20.4 g 0 g 2.83 g 11 g 66 g 733 g
Sugars 12.7 g 17.2 g 0 g 0.8 g 5.33 g 58.1 g 85.8 g
Fiber 3.11 g 2.14 g 0 g 0.8 g 2.67 g 7.3 g 90 g
Proteins 2.38 g 1.89 g 0 g 0.5 g 1.7 g 6.67 g 26 g
Salt 0.348 g 0.389 g 0 g 0.01 g 0.185 g 1.14 g 368 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 102 µg 128 µg 0 µg 0 µg 80.1 µg 925 µg 925 µg
Vitamin C (ascorbic acid) 13.6 mg 9.37 mg 0 mg 0.16 mg 14 mg 30 mg 60 mg
Potassium 364 mg 221 mg 8 mg 106 mg 302 mg 856 mg 1,510 mg
Calcium 49.7 mg 28.1 mg 0 mg 22 mg 53 mg 120 mg 198 mg
Iron 0.726 mg 0.56 mg 0 mg 0.09 mg 0.78 mg 1.8 mg 1.98 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 60% 7.4 g 60% 7.4 g 4 g
    Glass 20% 72 g 20% 72 g 14 g
    Metal 20% 14.5 g 20% 14.5 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 22 g

Country: Australia - View matching products from the entire world

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895 products