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Fruits and vegetables based foods

Nutrition facts

Average nutrition facts for the 593 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 840 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 483 kj
(118 kcal)
445 kj
(109 kcal)
0 kj
(0 kcal)
92 kj
(22 kcal)
276 kj
(66 kcal)
1,390 kj
(335 kcal)
13,900 kj
(3330 kcal)
Fat 1.5 g 2.71 g 0 g 0.093 g 0.667 g 7.5 g 67.2 g
Saturated fat 0.444 g 0.665 g 0 g 0 g 0.1 g 1.7 g 64 g
Trans fat 0.046 g 0.05 g 0 g 0 g 0.1 g 0.1 g 1 g
Carbohydrates 18.9 g 20.9 g 0 g 2.93 g 11 g 67 g 733 g
Sugars 13 g 17.7 g 0 g 0.857 g 5.33 g 60.3 g 85.8 g
Fiber 3.22 g 2.28 g 0 g 0.8 g 2.67 g 7.8 g 90 g
Proteins 2.39 g 1.92 g 0 g 0.5 g 1.7 g 6.8 g 40 g
Salt 0.345 g 0.385 g 0 g 0.01 g 0.188 g 1.1 g 368 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 14.8 mg 9.26 mg 0 mg 0 mg 19 mg 34 mg 60 mg
Potassium 377 mg 224 mg 8 mg 126 mg 339 mg 864 mg 1,510 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 60% 7.4 g 60% 7.4 g 4 g
    Glass 20% 72 g 20% 72 g 14 g
    Metal 20% 14.5 g 20% 14.5 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 22 g

Country: Australia - View matching products from the entire world