Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 186 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 377 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 352 kj 342 kj 61 kj 89 kj 258 kj 1,220 kj 2,860 kj
Energy (kcal) 146 kcal 123 kcal 0 kcal 22 kcal 79 kcal 373 kcal 1420 kcal
Energy 482 kj
(146 kcal)
448 kj
(123 kcal)
0 kj
(0 kcal)
91 kj
(22 kcal)
279 kj
(79 kcal)
1,400 kj
(373 kcal)
5,940 kj
(1420 kcal)
Fat 1.02 g 2.02 g 0 g 0.06 g 0.4 g 3.52 g 71.4 g
- Saturated fat 0.284 g 0.448 g 0 g 0 g 0.1 g 1.1 g 64 g
- Monounsaturated fat 0.278 g 0.388 g 0 g 0 g 0.1 g 2.8 g 2.8 g
- Polyunsaturated fat 0.289 g 0.384 g 0 g 0 g 0.1 g 5.4 g 5.4 g
- Trans fat 0.133 g 0.266 g 0 g 0 g 0.1 g 1 g 1 g
Carbohydrates 18.4 g 20.6 g 0 g 3 g 10.4 g 67.2 g 93 g
- Sugars 14.2 g 18.3 g 0 g 1 g 5.7 g 63 g 85.8 g
Fibers 2.43 g 1.78 g 0 g 0.1 g 2 g 6.9 g 14 g
Proteins 2.21 g 1.76 g 0 g 0.5 g 1.6 g 6.67 g 19.7 g
Salt 0.307 g 0.315 g 0 g 0.012 g 0.168 g 0.91 g 15 g
Sodium 0.123 g 0.126 g 0 g 0.005 g 0.067 g 0.364 g 6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 14.1 mg 11.6 mg 0 mg 0 mg 19 mg 60 mg 60 mg
Potassium 343 mg 240 mg 8 mg 18 mg 286 mg 864 mg 910 mg
Nutrition score - France -1.54 -1.54 -1.54 -1.54 -1.54 -1.54 -1.54
Nutri-Score A A A A A A

Products from the Fruits and vegetables based foods category

Country: Australia - View matching products from the entire world