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Legume milks

Category : Legume milks

Belongs to:

Plant milks, Milk substitutes, Plant-based beverages, Dairy substitutes, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 32 products of the Legume milks category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 253 kj
(60 kcal) 		79 kj
(19 kcal) 		108 kj
(25 kcal) 		163 kj
(39 kcal) 		247 kj
(59 kcal) 		344 kj
(85 kcal) 		1,790 kj
(427 kcal)
Fat 2.61 g 0.858 g 1.2 g 1.5 g 3 g 4.3 g 27.9 g
Saturated fat 0.37 g 0.184 g 0.12 g 0.2 g 0.32 g 0.9 g 3.4 g
Carbohydrates 5.16 g 2.6 g 0.4 g 2 g 5 g 9.7 g 17 g
Sugars 2.34 g 1.47 g 0.4 g 0.8 g 1.8 g 6.2 g 16 g
Fiber 0.556 g 0.459 g 0 g 0 g 0.5 g 1.6 g 32.5 g
Proteins 3.36 g 1.12 g 0.7 g 2.7 g 3.2 g 7 g 19.1 g
Salt 0.132 g 0.066 g 0 g 0.04 g 0.15 g 0.225 g 0.68 g
Calcium 123 mg 18.3 mg 80 mg 120 mg 120 mg 160 mg 400 mg

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