Legumes and their products

Category: Legumes and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 111 products of the Legumes and their products category for which nutrition facts are known (out of 149 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,170 kj 976 kj 76 kj 189 kj 571 kj 2,650 kj 2,750 kj
Energy (kcal) 342 kcal 234 kcal 0 kcal 53.2 kcal 405 kcal 619 kcal 654 kcal
Energy 1,310 kj
(342 kcal)
989 kj
(234 kcal)
0 kj
(0 kcal)
221 kj
(53 kcal)
980 kj
(405 kcal)
2,600 kj
(619 kcal)
2,750 kj
(654 kcal)
Fat 19.3 g 21.4 g 0.1 g 0.5 g 7.1 g 51.5 g 55.6 g
- Saturated fat 2.86 g 3.29 g 0 g 0.1 g 1 g 9.3 g 19.2 g
- Monounsaturated fat 10.5 g 13.9 g 0.1 g 0.1 g 4.8 g 43.2 g 43.2 g
- Polyunsaturated fat 3.09 g 4.43 g 0.167 g 0.167 g 3.1 g 15.5 g 15.5 g
- Trans fat 0.037 g 0.059 g 0 g 0 g 0 g 0.167 g 1 g
Carbohydrates 12 g 6.52 g 0.4 g 2.9 g 11.9 g 21.7 g 59.1 g
- Sugars 3.6 g 2.63 g 0 g 0.4 g 3.57 g 8.5 g 22.4 g
Fibers 5.07 g 3.02 g 0 g 0.2 g 5.5 g 9.3 g 20.9 g
Proteins 14.4 g 9.69 g 0 g 3 g 11 g 27.5 g 76.2 g
Salt 0.45 g 0.453 g 0 g 0.013 g 0.374 g 1.24 g 11.5 g
Sodium 0.18 g 0.181 g 0 g 0.005 g 0.15 g 0.496 g 4.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 291 mg 206 mg 78 mg 110 mg 206 mg 680 mg 700 mg
Nutrition score - France 3.73 3.73 3.73 3.73 3.73 3.73 3.73
Nutri-Score C C C C C C

Products from the Legumes and their products category

Country: Australia - View matching products from the entire world