Legumes and their products

Category: Legumes and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 139 products of the Legumes and their products category for which nutrition facts are known (out of 178 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,110 kj 973 kj 76 kj 221 kj 528 kj 2,670 kj 3,400 kj
Energy (kcal) 287 kcal 234 kcal 0 kcal 48 kcal 153 kcal 619 kcal 644 kcal
Energy 1,250 kj
(287 kcal)
1,000 kj
(234 kcal)
0 kj
(0 kcal)
209 kj
(48 kcal)
639 kj
(153 kcal)
2,620 kj
(619 kcal)
3,400 kj
(644 kcal)
Fat 17.8 g 20.9 g 0.1 g 0.5 g 3.5 g 51.5 g 92 g
- Saturated fat 2.83 g 3.4 g 0 g 0.1 g 1 g 10 g 19.2 g
- Monounsaturated fat 9.69 g 13.5 g 0.1 g 0.1 g 1.8 g 43.2 g 69 g
- Polyunsaturated fat 3.13 g 3.9 g 0.167 g 0.2 g 1.5 g 15.5 g 15.5 g
- Trans fat 0.143 g 0.307 g 0 g 0 g 0 g 1 g 1 g
- Cholesterol 0.091 mg 0.287 mg 0 mg 0 mg 0 mg 1 mg 1.2 mg
Carbohydrates 11.5 g 6.99 g 0 g 2.5 g 11.1 g 22 g 59.1 g
- Sugars 3.43 g 2.66 g 0 g 0.4 g 2.8 g 8.5 g 22.4 g
Fibers 4.9 g 2.59 g 0 g 0.3 g 5.3 g 8 g 20.9 g
Proteins 13.4 g 9.56 g 0 g 3 g 7.8 g 27.3 g 76.2 g
Salt 0.451 g 0.466 g 0 g 0.013 g 0.28 g 1.33 g 11.5 g
Sodium 0.18 g 0.186 g 0 g 0.005 g 0.112 g 0.533 g 4.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 268 mg 197 mg 72 mg 86 mg 206 mg 653 mg 700 mg
Calcium 113 mg 29.7 mg 36 mg 80 mg 120 mg 160 mg 400 mg
Nutrition score - France 1.81 1.81 1.81 1.81 1.81 1.81 1.81
Nutri-Score B B B B B B

Products from the Legumes and their products category

Country: Australia - View matching products from the entire world

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