Legumes and their products

Category: Legumes and their products

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 275 products of the Legumes and their products category for which nutrition facts are known (out of 318 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,290 kj (314 kcal)	997 kj (244 kcal)	1 kj (0 kcal)	222 kj (52 kcal)	753 kj (178 kcal)	2,610 kj (624 kcal)	3,400 kj (2900 kcal)
Fat	20.2 g	21.1 g	0.133 g	0.7 g	7.6 g	51.5 g	100 g
Saturated fat	3.34 g	3.5 g	0 g	0.133 g	1.3 g	10 g	92 g
Monounsaturated fat	11.2 g	14.1 g	0.1 g	0.4 g	4 g	41.9 g	69 g
Polyunsaturated fat	3.41 g	4.31 g	0.167 g	0.3 g	1.7 g	15.5 g	15.5 g
Trans fat	0.07 g	0.213 g	0 g	0 g	0 g	1 g	1 g
Cholesterol	0.157 mg	0.387 mg	0 mg	0 mg	0 mg	1.2 mg	5 mg
Carbohydrates	12.2 g	7.64 g	0 g	2.3 g	11.5 g	25 g	100 g
Sugars	3.6 g	2.9 g	0 g	0.3 g	3 g	9.3 g	43.2 g
Fiber	5.22 g	2.9 g	0 g	0.5 g	5.7 g	9.83 g	36 g
Proteins	14.3 g	9.23 g	0 g	3 g	12.8 g	27.5 g	76.2 g
Salt	0.449 g	0.408 g	0 g	0.012 g	0.364 g	1.22 g	19.5 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	51.8 µg	29.1 µg	21.3 µg	40 µg	45.9 µg	135 µg	51,000 µg
Potassium	288 mg	189 mg	72 mg	104 mg	229 mg	653 mg	700 mg
Calcium	109 mg	42.1 mg	20.7 mg	25 mg	120 mg	160 mg	400 mg