Nutrition facts

Average nutrition facts for the 236 products of the Legumes and their products category for which nutrition facts are known (out of 279 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,280 kj
(311 kcal)
1,010 kj
(244 kcal)
55 kj
(0 kcal)
205 kj
(46 kcal)
753 kj
(180 kcal)
2,600 kj
(624 kcal)
3,400 kj
(813 kcal)
Fat 19.8 g 21.1 g 0.1 g 0.7 g 7.1 g 51.5 g 92 g
Saturated fat 3.18 g 3.46 g 0 g 0.1 g 1 g 10 g 19 g
Monounsaturated fat 9.4 g 13.2 g 0.1 g 0.167 g 1.8 g 39.3 g 69 g
Polyunsaturated fat 3.02 g 3.73 g 0.167 g 0.241 g 2.4 g 15 g 15.5 g
Trans fat 0.088 g 0.227 g 0 g 0 g 0 g 1 g 1 g
Cholesterol 0.083 mg 0.276 mg 0 mg 0 mg 0 mg 1 mg 1.2 mg
Carbohydrates 11.9 g 7.6 g 0 g 2.4 g 11.1 g 24.5 g 100 g
Sugars 3.59 g 2.84 g 0 g 0.4 g 2.8 g 9 g 43.2 g
Fiber 5.07 g 3.07 g 0 g 0.5 g 5.5 g 9.9 g 80 g
Proteins 13.6 g 9.74 g 0 g 1.6 g 10.1 g 27.5 g 76.2 g
Salt 0.438 g 0.427 g 0 g 0.012 g 0.3 g 1.24 g 394 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 275 mg 189 mg 72 mg 86 mg 206 mg 653 mg 700 mg
Calcium 130 mg 55.3 mg 36 mg 80 mg 120 mg 300 mg 400 mg

Country: Australia - View matching products from the entire world

Products from the Legumes and their products category

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