Legumes and their products - Page 2
Nutrition facts
Average nutrition facts for the 298 products of the Legumes and their products category for which nutrition facts are known (out of 350 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,370 kj (335 kcal) |
1,010 kj (246 kcal) |
1 kj (0 kcal) |
229 kj (53 kcal) |
1,010 kj (330 kcal) |
2,620 kj (626 kcal) |
3,400 kj (2900 kcal) |
Fat | 21.7 g | 21.4 g | 0.052 g | 0.75 g | 9.8 g | 51.5 g | 100 g |
Saturated fat | 3.61 g | 3.55 g | 0 g | 0.133 g | 1.5 g | 10 g | 92 g |
Monounsaturated fat | 13.2 g | 15.4 g | 0.1 g | 0.4 g | 4.8 g | 41.9 g | 69 g |
Polyunsaturated fat | 3.32 g | 4.03 g | 0.167 g | 0.3 g | 1.9 g | 15.5 g | 15.5 g |
Trans fat | 0.064 g | 0.205 g | 0 g | 0 g | 0 g | 1 g | 1 g |
Cholesterol | 0.157 mg | 0.387 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 5 mg |
Carbohydrates | 12.4 g | 7.66 g | 0 g | 2.32 g | 11.5 g | 25 g | 100 g |
Sugars | 3.81 g | 2.98 g | 0 g | 0.32 g | 3.57 g | 9.55 g | 43.2 g |
Fiber | 5.37 g | 2.87 g | 0 g | 0.6 g | 5.8 g | 9.83 g | 36 g |
Proteins | 14.9 g | 9.34 g | 0 g | 3 g | 15.6 g | 27.6 g | 76.2 g |
Salt | 0.469 g | 0.43 g | 0 g | 0.012 g | 0.38 g | 1.24 g | 180 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 51.8 µg | 29.1 µg | 21.3 µg | 40 µg | 45.9 µg | 135 µg | 51,000 µg |
Potassium | 292 mg | 188 mg | 72 mg | 104 mg | 230 mg | 653 mg | 700 mg |
Calcium | 109 mg | 42.1 mg | 20.7 mg | 25 mg | 120 mg | 160 mg | 400 mg |
Country: Australia - View matching products from the entire world
349 products