Legumes and their products - Page 5

Category: Legumes and their products

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Nutrition facts

Average nutrition facts for the 311 products of the Legumes and their products category for which nutrition facts are known (out of 364 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,340 kj (327 kcal)	1,010 kj (245 kcal)	1 kj (0 kcal)	222 kj (53 kcal)	782 kj (199 kcal)	2,620 kj (625 kcal)	11,800 kj (2900 kcal)
Fat	21.1 g	21.3 g	0.052 g	0.7 g	9 g	51.5 g	100 g
Saturated fat	3.5 g	3.52 g	0 g	0.133 g	1.4 g	10 g	92 g
Monounsaturated fat	12.8 g	15.3 g	0.1 g	0.4 g	4 g	41.9 g	69 g
Polyunsaturated fat	3.27 g	3.98 g	0.167 g	0.6 g	1.7 g	15 g	15.5 g
Trans fat	0.022 g	0.046 g	0 g	0 g	0 g	0.167 g	1 g
Cholesterol	0.157 mg	0.387 mg	0 mg	0 mg	0 mg	1.2 mg	5 mg
Carbohydrates	12.2 g	7.41 g	0 g	2.4 g	11.5 g	24.8 g	100 g
Sugars	3.79 g	3.01 g	0 g	0.3 g	3.33 g	9.55 g	43.2 g
Fiber	5.29 g	2.87 g	0 g	0.6 g	5.7 g	9.81 g	36 g
Proteins	14.5 g	9.34 g	0 g	3 g	14.7 g	27.5 g	76.2 g
Salt	0.456 g	0.406 g	0 g	0.012 g	0.377 g	1.22 g	180 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	47.1 µg	31.5 µg	0 µg	21.3 µg	45.9 µg	135 µg	51,000 µg
Potassium	290 mg	184 mg	72 mg	110 mg	230 mg	653 mg	700 mg
Calcium	109 mg	41 mg	20.7 mg	25 mg	120 mg	160 mg	400 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Glass
Metal
Unknown
Total	-	-	-	-

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