Legumes and their products
Nutrition facts
Average nutrition facts for the 298 products of the Legumes and their products category for which nutrition facts are known (out of 350 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,370 kj (335 kcal) |
1,010 kj (246 kcal) |
1 kj (0 kcal) |
229 kj (53 kcal) |
1,010 kj (330 kcal) |
2,620 kj (626 kcal) |
3,400 kj (2900 kcal) |
Fat | 21.7 g | 21.4 g | 0.052 g | 0.75 g | 9.8 g | 51.5 g | 100 g |
Saturated fat | 3.61 g | 3.55 g | 0 g | 0.133 g | 1.5 g | 10 g | 92 g |
Monounsaturated fat | 13.2 g | 15.4 g | 0.1 g | 0.4 g | 4.8 g | 41.9 g | 69 g |
Polyunsaturated fat | 3.32 g | 4.03 g | 0.167 g | 0.3 g | 1.9 g | 15.5 g | 15.5 g |
Trans fat | 0.064 g | 0.205 g | 0 g | 0 g | 0 g | 1 g | 1 g |
Cholesterol | 0.157 mg | 0.387 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 5 mg |
Carbohydrates | 12.4 g | 7.66 g | 0 g | 2.32 g | 11.5 g | 25 g | 100 g |
Sugars | 3.81 g | 2.98 g | 0 g | 0.32 g | 3.57 g | 9.55 g | 43.2 g |
Fiber | 5.37 g | 2.87 g | 0 g | 0.6 g | 5.8 g | 9.83 g | 36 g |
Proteins | 14.9 g | 9.34 g | 0 g | 3 g | 15.6 g | 27.6 g | 76.2 g |
Salt | 0.469 g | 0.43 g | 0 g | 0.012 g | 0.38 g | 1.24 g | 180 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 51.8 µg | 29.1 µg | 21.3 µg | 40 µg | 45.9 µg | 135 µg | 51,000 µg |
Potassium | 292 mg | 188 mg | 72 mg | 104 mg | 230 mg | 653 mg | 700 mg |
Calcium | 109 mg | 42.1 mg | 20.7 mg | 25 mg | 120 mg | 160 mg | 400 mg |
Country: Australia - View matching products from the entire world
349 products