Milk substitutes
Nutrition facts
Average nutrition facts for the 184 products of the Milk substitutes category for which nutrition facts are known (out of 193 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
248 kj (58 kcal) |
163 kj (38 kcal) |
0.312 kj (0 kcal) |
75 kj (18 kcal) |
213 kj (51 kcal) |
715 kj (166 kcal) |
2,820 kj (674 kcal) |
Fat | 3.95 g | 4.42 g | 0 g | 1.3 g | 2.2 g | 17 g | 60 g |
Saturated fat | 2.12 g | 4.28 g | 0 g | 0.12 g | 0.32 g | 15.1 g | 60 g |
Monounsaturated fat | 1.03 g | 0.435 g | 0.36 g | 0.4 g | 1.12 g | 1.8 g | 2.5 g |
Polyunsaturated fat | 0.656 g | 0.334 g | 0 g | 0.1 g | 0.6 g | 1.2 g | 1.7 g |
Trans fat | 0.008 g | 0.024 g | 0 g | 0 g | 0 g | 0.1 g | 0.12 g |
Cholesterol | 0.08 mg | 0.299 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 3 mg |
Carbohydrates | 4.17 g | 2.52 g | 0 g | 0.52 g | 3.88 g | 8.8 g | 30 g |
Sugars | 1.96 g | 1.25 g | 0 g | 0.2 g | 1.7 g | 4.3 g | 12.5 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 0.445 g | 0.322 g | 0 g | 0 g | 0.4 g | 1 g | 32.5 g |
Proteins | 1.44 g | 1.07 g | 0 g | 0.4 g | 1 g | 3.4 g | 25 g |
Salt | 0.117 g | 0.057 g | 0 g | 0.038 g | 0.107 g | 0.235 g | 129 g |
Vitamin A | 42.4 µg | 32.9 µg | 0 µg | 0 µg | 40 µg | 135 µg | 51,000 µg |
Vitamin D | 1.28 µg | 1.32 µg | 0.25 µg | 0.48 µg | 0.8 µg | 4.8 µg | 5 µg |
Vitamin B2 (Riboflavin) | 0.178 mg | 0.043 mg | 0.068 mg | 0.15 mg | 0.172 mg | 0.3 mg | 0.75 mg |
Vitamin B12 (cobalamin) | 0.382 µg | 0.181 µg | 0.08 µg | 0.16 µg | 0.4 µg | 1 µg | 200 µg |
Potassium | 141 mg | 95.3 mg | 19.2 mg | 19.6 mg | 198 mg | 290 mg | 143,000 mg |
Calcium | 107 mg | 28.7 mg | 0.4 mg | 48 mg | 120 mg | 160 mg | 400 mg |
Phosphorus | 82.9 mg | 30.4 mg | 1.3 mg | 51 mg | 100 mg | 110 mg | 275 mg |
Country: Australia - View matching products from the entire world
193 products