Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 90 products of the Nuts and their products category for which nutrition facts are known (out of 113 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,300 kj 638 kj 80 kj 243 kj 2,530 kj 2,750 kj 8,700 kj
Energy (kcal) 458 kcal 233 kcal 0.615 kcal 17 kcal 581 kcal 632 kcal 1200 kcal
Energy 2,100 kj
(458 kcal)
851 kj
(233 kcal)
66.8 kj
(0 kcal)
121 kj
(17 kcal)
2,460 kj
(581 kcal)
2,680 kj
(632 kcal)
8,700 kj
(1200 kcal)
Fat 38.6 g 18 g 0.1 g 1.5 g 47.8 g 55.6 g 92 g
- Saturated fat 5.71 g 3.04 g 0 g 0.2 g 6 g 10.3 g 19.2 g
- Monounsaturated fat 21.6 g 13.6 g 0.8 g 0.9 g 24.4 g 43.2 g 69 g
- Polyunsaturated fat 7.12 g 5.3 g 0.4 g 0.4 g 8.6 g 15.5 g 15.5 g
- Trans fat 0.16 g 0.304 g 0 g 0 g 0 g 1 g 1 g
Carbohydrates 12.1 g 7.76 g 0.2 g 1.5 g 11.3 g 29.2 g 59.3 g
- Sugars 6.2 g 4.32 g 0 g 1 g 5.3 g 18 g 48.6 g
Fibers 6.35 g 2.75 g 0 g 0.3 g 7 g 10 g 11.4 g
Proteins 18.5 g 9.19 g 0 g 0.6 g 22.6 g 27.5 g 30.2 g
Salt 0.509 g 0.919 g 0 g 0.013 g 0.17 g 2.4 g 129 g
Sodium 0.204 g 0.368 g 0 g 0.005 g 0.068 g 0.96 g 51.6 g
Potassium 473 mg 276 mg 19 mg 20 mg 650 mg 700 mg 740 mg
Nutrition score - France 9.74 9.74 9.74 9.74 9.74 9.74 9.74
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: Australia - View matching products from the entire world