Nuts and their products

Category : Nuts and their products

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Nutrition facts

Average nutrition facts for the 214 products of the Nuts and their products category for which nutrition facts are known (out of 239 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,870 kj (433 kcal)	984 kj (241 kcal)	52 kj (0 kcal)	115 kj (22 kcal)	2,410 kj (574 kcal)	2,670 kj (636 kcal)	3,910 kj (2900 kcal)
Fat	35.5 g	19.7 g	0.1 g	1.52 g	46.7 g	54.7 g	100 g
Saturated fat	5.48 g	3.47 g	0 g	0.2 g	5.9 g	10.5 g	92 g
Monounsaturated fat	15.2 g	13.5 g	0.029 g	0.8 g	23.7 g	43.2 g	69 g
Polyunsaturated fat	5.35 g	5.29 g	0.1 g	0.4 g	4.2 g	15.5 g	15.5 g
Trans fat	0.161 g	0.311 g	0 g	0 g	0 g	1 g	1 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	3 mg	3 mg
Carbohydrates	13 g	9.8 g	0 g	0.8 g	11.3 g	32.3 g	59.3 g
Sugars	5.78 g	4.21 g	0 g	0.3 g	5 g	15.3 g	48.6 g
Fiber	5.69 g	3.38 g	0 g	0.3 g	6.25 g	10.7 g	36 g
Proteins	15.7 g	9.44 g	0 g	0.6 g	19.4 g	26.9 g	48.7 g
Salt	0.584 g	0.913 g	0 g	0.012 g	0.25 g	1.68 g	160 g
Potassium	489 mg	268 mg	19 mg	20 mg	650 mg	700 mg	740 mg