Nutrition facts

Average nutrition facts for the 160 products of the Nuts and their products category for which nutrition facts are known (out of 183 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,830 kj
(413 kcal)
1,020 kj
(249 kcal)
0 kj
(0 kcal)
92 kj
(17 kcal)
2,400 kj
(562 kcal)
2,670 kj
(632 kcal)
8,700 kj
(813 kcal)
Fat 33.6 g 20.5 g 0.1 g 1.44 g 46 g 54.7 g 92 g
Saturated fat 5.18 g 3.49 g 0 g 0.12 g 5.1 g 10.4 g 23 g
Monounsaturated fat 18.5 g 15.5 g 0.029 g 0.8 g 24.4 g 43.2 g 69 g
Polyunsaturated fat 5.62 g 5.08 g 0.1 g 0.4 g 4.2 g 15.5 g 15.5 g
Trans fat 0.193 g 0.345 g 0 g 0 g 0 g 1 g 1 g
Carbohydrates 12.1 g 9.19 g 0 g 0.8 g 10 g 30.6 g 59.3 g
Sugars 5.66 g 4.19 g 0 g 0.2 g 5 g 14.1 g 48.6 g
Fiber 5.8 g 3.33 g 0 g 0.32 g 6.5 g 10.7 g 36 g
Proteins 15.7 g 10.2 g 0 g 0.6 g 20 g 27 g 51.8 g
Salt 0.481 g 0.693 g 0 g 0.012 g 0.18 g 1.44 g 160 g
Potassium 473 mg 276 mg 19 mg 20 mg 650 mg 700 mg 740 mg

Country: Australia - View matching products from the entire world

Products from the Nuts and their products category

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