Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 109 products of the Nuts and their products category for which nutrition facts are known (out of 132 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,310 kj 685 kj 80 kj 243 kj 2,550 kj 2,770 kj 8,700 kj
Energy (kcal) 425 kcal 251 kcal 0.612 kcal 17 kcal 578 kcal 632 kcal 1200 kcal
Energy 2,000 kj
(425 kcal)
948 kj
(251 kcal)
66.8 kj
(0 kcal)
92 kj
(17 kcal)
2,460 kj
(578 kcal)
2,680 kj
(632 kcal)
8,700 kj
(1200 kcal)
Fat 36 g 19.9 g 0.1 g 1.4 g 47.2 g 55.6 g 92 g
- Saturated fat 5.3 g 3.25 g 0 g 0.12 g 5.9 g 10.3 g 19.2 g
- Monounsaturated fat 22.9 g 13.7 g 0.8 g 0.9 g 24.4 g 43.2 g 69 g
- Polyunsaturated fat 6.88 g 5.14 g 0.4 g 0.4 g 5.1 g 15.5 g 15.5 g
- Trans fat 0.225 g 0.363 g 0 g 0 g 0.1 g 1 g 1 g
Carbohydrates 11.5 g 8.05 g 0 g 0.72 g 10 g 29.2 g 59.3 g
- Sugars 5.66 g 4.13 g 0 g 0.2 g 4.9 g 15.4 g 48.6 g
Fibers 6.31 g 2.83 g 0 g 0.32 g 7 g 10 g 12.3 g
Proteins 16.9 g 9.61 g 0.4 g 0.6 g 21.3 g 27 g 30.2 g
Salt 0.519 g 0.915 g 0 g 0.012 g 0.131 g 2.4 g 129 g
Sodium 0.207 g 0.366 g 0 g 0.005 g 0.052 g 0.96 g 51.6 g
Potassium 473 mg 276 mg 19 mg 20 mg 650 mg 700 mg 740 mg
Nutrition score - France 7.13 7.13 7.13 7.13 7.13 7.13 7.13
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: Australia - View matching products from the entire world

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