Nuts and their products - Page 5
Nutrition facts
Average nutrition facts for the 247 products of the Nuts and their products category for which nutrition facts are known (out of 275 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,920 kj (447 kcal) |
958 kj (236 kcal) |
52 kj (0 kcal) |
122 kj (26 kcal) |
2,400 kj (573 kcal) |
2,690 kj (647 kcal) |
3,910 kj (2900 kcal) |
Fat | 36.8 g | 19.9 g | 0.1 g | 1.6 g | 47 g | 56.7 g | 100 g |
Saturated fat | 5.47 g | 3.41 g | 0 g | 0.2 g | 5.6 g | 10.5 g | 92 g |
Monounsaturated fat | 17 g | 14.7 g | 0.029 g | 0.8 g | 23.7 g | 41.9 g | 69 g |
Polyunsaturated fat | 4.85 g | 4.6 g | 0.1 g | 0.4 g | 4.41 g | 15.5 g | 15.5 g |
Trans fat | 0.056 g | 0.096 g | 0 g | 0 g | 0 g | 0.4 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 3 mg |
Carbohydrates | 13.4 g | 10.2 g | 0 g | 1.5 g | 11.3 g | 32.7 g | 59.3 g |
Sugars | 5.98 g | 4.43 g | 0 g | 0.8 g | 5 g | 15.4 g | 48.6 g |
Fiber | 6.21 g | 3.37 g | 0 g | 0.32 g | 7 g | 10.7 g | 77 g |
Proteins | 15.4 g | 8.96 g | 0 g | 0.6 g | 17.9 g | 26 g | 48.7 g |
Salt | 0.532 g | 0.804 g | 0 g | 0.012 g | 0.19 g | 1.6 g | 160 g |
Potassium | 459 mg | 261 mg | 19 mg | 20 mg | 650 mg | 680 mg | 740 mg |
Country: Australia - View matching products from the entire world
275 products