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Nuts and their products - Page 7

Nutrition facts

Average nutrition facts for the 246 products of the Nuts and their products category for which nutrition facts are known (out of 274 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,920 kj
(446 kcal)
958 kj
(236 kcal)
52 kj
(0 kcal)
122 kj
(26 kcal)
2,400 kj
(573 kcal)
2,680 kj
(644 kcal)
3,910 kj
(2900 kcal)
Fat 36.7 g 19.8 g 0.1 g 1.6 g 47 g 56.6 g 100 g
Saturated fat 5.47 g 3.42 g 0 g 0.2 g 5.6 g 10.5 g 92 g
Monounsaturated fat 17 g 14.7 g 0.029 g 0.8 g 23.7 g 41.9 g 69 g
Polyunsaturated fat 4.85 g 4.6 g 0.1 g 0.4 g 4.41 g 15.5 g 15.5 g
Trans fat 0.056 g 0.096 g 0 g 0 g 0 g 0.4 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Carbohydrates 13.4 g 10.2 g 0 g 1.5 g 11.3 g 32.7 g 59.3 g
Sugars 5.99 g 4.43 g 0 g 0.4 g 5 g 15.9 g 48.6 g
Fiber 6.21 g 3.38 g 0 g 0.32 g 7 g 10.7 g 77 g
Proteins 15.4 g 8.98 g 0 g 0.6 g 17.9 g 26 g 48.7 g
Salt 0.532 g 0.804 g 0 g 0.012 g 0.19 g 1.6 g 160 g
Potassium 459 mg 261 mg 19 mg 20 mg 650 mg 680 mg 740 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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