Rolled oats
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 30 products of the Rolled oats category for which nutrition facts are known (out of 32 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,600 kj (382 kcal) |
26 kj (5 kcal) |
954 kj (228 kcal) |
1,570 kj (376 kcal) |
1,590 kj (380 kcal) |
1,650 kj (394 kcal) |
1,730 kj (414 kcal) |
Fat | 8.53 g | 0.716 g | 5.4 g | 6.9 g | 8.8 g | 9.75 g | 14.5 g |
Saturated fat | 1.47 g | 0.263 g | 0.9 g | 1 g | 1.5 g | 2 g | 2.86 g |
Carbohydrates | 56.5 g | 2.19 g | 33.4 g | 54.5 g | 56.2 g | 63.7 g | 71 g |
Sugars | 1.73 g | 3.05 g | 0.6 g | 0.75 g | 1 g | 16.9 g | 20.9 g |
Fiber | 10.5 g | 1.35 g | 6.4 g | 8.57 g | 11 g | 12.7 g | 13 g |
Proteins | 12.8 g | 0.907 g | 7.8 g | 11 g | 13 g | 14.5 g | 1,400 g |
Salt | 0.011 g | 0.011 g | 0 g | 0 g | 0.012 g | 0.05 g | 37.5 g |
Country: Australia - View matching products from the entire world
32 products